UV Index in Moura, Portugal

Last updated: June 2, 2025

Understanding the UV Index in Moura, Portugal is crucial for safeguarding your skin and health. With the region's Mediterranean climate, residents and visitors alike face varying UV exposure risks, especially during peak sun hours when the index can soar as high as 11. By staying informed about UV levels, you can effectively prevent sunburn and long-term skin damage. Whether enjoying outdoor activities or leisurely strolls, being aware of the UV Index empowers you to make smart choices and protect your well-being in this sun-kissed locale.

Hourly UV Index in Moura

As the sun rises, the UV Index begins at a gentle 1 at 07:00 and 08:00, indicating minimal sun exposure risk. However, by 09:00, it jumps to 3 and continues to climb rapidly, reaching a significant 8 by 11:00. High noon brings the peak UV index of 10 at 12:00, followed by an intense 11 from 13:00 to 14:00, signaling a critical time for sun protection. As the afternoon wanes, the index starts to decline, dropping to 9 at 15:00, then decreasing to 7 at 16:00 and 5 by 17:00. Post-sunset, the index falls sharply to 3 at 18:00 and settles back at 1 as the day concludes at 19:00. This data underscores the importance of staying shielded from midday sun when the UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	1	low	45 min
09:00	3	moderate	30 min
10:00	5	moderate	30 min
11:00	8	very high	15 min
12:00	10	very high	15 min
13:00	11	extreme	10 min
14:00	11	extreme	10 min
15:00	9	very high	15 min
16:00	7	high	25 min
17:00	5	moderate	30 min
18:00	3	moderate	30 min
19:00	1	low	45 min

Monthly UV Index Trends in Moura

As the seasons change, so too does the UV Index, which indicates the potential for skin damage due to solar radiation. High-risk months for UV exposure occur from March to September, peaking in June with an extreme UV Index of 11, where burn time is as little as 10 minutes. Visitors and residents are advised to take extra precautions during these months, including wearing sunscreen, protective clothing, and sunglasses, particularly during midday hours. A significant drop in UV exposure occurs from October to February, where the levels generally remain moderate to high, and burn times increase to 30 minutes in January and November. Staying informed about the UV Index can help ensure safe outdoor activities throughout the year.

Monthly Maximum UV Index for Moura, Portugal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Moura. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Moura, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Moura UV Index with Other Portugal Cities

The table above highlights how UV exposure in Moura compares to other major locations across Portugal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Moura's solar exposure compared to other cities in Portugal. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Braga UVI	2	4	6	8	9	11	10	9	8	6	4	2
Porto UVI	2	4	6	8	9	11	10	9	8	6	4	2
Amadora UVI	3	5	6	9	10	11	10	9	8	6	4	3
Lisbon UVI	3	5	6	9	10	11	10	9	8	6	4	3
Setubal UVI	3	5	6	9	10	11	10	9	8	6	4	3
Moura	3	5	7	9	10	11	10	10	9	6	4	3