UV Index in Almograve, Portugal

Last updated: June 2, 2025

Understanding the UV Index in Almograve, Portugal is crucial for everyone looking to protect their skin and overall health under the sun. The UV Index provides a clear indication of the sun's intensity and the potential risks associated with unprotected exposure, helping you mitigate risks like sunburn and long-term skin damage. Located in a Csa climate, Almograve experiences notable UV fluctuations, especially in midday hours. With peak readings reaching 11 around noon, it’s essential for residents and visitors alike to be aware of these levels to ensure a safe and enjoyable time outdoors. Prioritize your skin health by staying informed about the UV Index!

Hourly UV Index in Almograve

As the sun rises, the UV Index begins at a gentle 1 at 07:00 and 08:00, indicating minimal sun exposure risk. However, by 09:00, it jumps to 3 and continues to climb rapidly, reaching a significant 8 by 11:00. High noon brings the peak UV index of 10 at 12:00, followed by an intense 11 from 13:00 to 14:00, signaling a critical time for sun protection. As the afternoon wanes, the index starts to decline, dropping to 9 at 15:00, then decreasing to 7 at 16:00 and 5 by 17:00. Post-sunset, the index falls sharply to 3 at 18:00 and settles back at 1 as the day concludes at 19:00. This data underscores the importance of staying shielded from midday sun when the UV radiation is at its strongest.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:0010very high15 min
13:0011extreme10 min
14:0011extreme10 min
15:009very high15 min
16:007high25 min
17:005moderate30 min
18:003moderate30 min
19:001low45 min

Monthly UV Index Trends in Almograve

Seasonal changes in UV radiation show a significant increase from late winter through summer, peaking during the hotter months. High-risk months with extreme UV levels include June (UV Index 11) and July to August (UV Index 10), where the burn time is as little as 10 to 15 minutes. Visitors and residents should take precautionary measures during these months, such as wearing protective clothing, using broad-spectrum sunscreen, and minimizing sun exposure between 10 AM and 4 PM. As fall approaches, UV levels gradually decrease, but it remains important to stay aware, particularly in March through October, when the UV index often enters the high to very high categories.

Monthly Maximum UV Index for Almograve, Portugal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Almograve. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3569101110109743
Data source: Statistical UV Index data for Almograve, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Almograve UV Index with Other Portugal Cities

The table above highlights how UV exposure in Almograve compares to other major locations across Portugal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Almograve's solar exposure compared to other cities in Portugal. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Braga UVI24689111098642
Porto UVI24689111098642
Amadora UVI356910111098643
Lisbon UVI356910111098643
Setubal UVI356910111098643
Almograve3569101110109743