UV Index in Rosais, Portugal

Last updated: July 2, 2025

Understanding the UV Index in Rosais, Portugal is crucial for anyone who enjoys the beautiful sun-drenched days this coastal town has to offer. With UV levels peaking at a significant 10 during midday, awareness of these readings is vital for sunburn prevention and maintaining healthy skin. The climate in Rosais, categorized as Csb, brings a unique interplay of sun and shade, making it essential to stay informed about UV exposure risks throughout the day. By grasping the implications of the UV Index, you can better protect yourself and enjoy the sunny weather safely!

Hourly UV Index in Rosais

As the sun rises, the UV Index begins its climb, starting at just 1 at 07:00 and 08:00, making it safe to enjoy some early morning activities. By 09:00, it reaches 2, hinting at the day's potential. But it’s at 10:00 that the UV Index really picks up, soaring to 4 as the sun ascends. The peak intensity occurs between 12:00 and 14:00, where it hits a sizzling 10—a clear signal to seek shade and wear sunscreen! After this zenith, the UV levels gradually dip, falling to 8 by 16:00, then to 5 at 17:00, and finally tapering off to 2 by 19:00. Embrace some caution during those midday hours, as the sun’s embrace can be fierce!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:001low45 min
09:002low45 min
10:004moderate30 min
11:006high25 min
12:008very high15 min
13:0010very high15 min
14:0010very high15 min
15:0010very high15 min
16:008very high15 min
17:005moderate30 min
18:003moderate30 min
19:002low45 min

Monthly UV Index Trends in Rosais

Throughout the year, the UV Index exhibits significant seasonal variations that affect sun exposure risks. High-risk months typically occur from April to September, where UV levels rise sharply, peaking in June with an extreme UV Index of 11. During these months, the recommended burn time decreases, reaching as little as 10 minutes in June. As a result, it is crucial for visitors and residents to take precautions during this period, such as wearing protective clothing, applying sunscreen with a high SPF, and seeking shade, especially during midday hours. Conversely, the winter months of January, February, and December present a much lower risk, with moderate UV exposure levels and longer burn times of 30 minutes. Being mindful of these seasonal changes in UV levels can help ensure safer outdoor experiences year-round.

Monthly Maximum UV Index for Rosais, Portugal

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rosais. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec3579101110108643
Data source: Statistical UV Index data for Rosais, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rosais UV Index with Other Portugal Cities

The table above highlights how UV exposure in Rosais compares to other major locations across Portugal. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rosais's solar exposure compared to other cities in Portugal. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Braga UVI24689111098642
Porto UVI24689111098642
Amadora UVI356910111098643
Lisbon UVI356910111098643
Setubal UVI356910111098643
Rosais3578101110109743