Last updated: July 2, 2025
Being aware of the UV Index in Calheta, Portugal is crucial for safeguarding your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn and long-term skin damage, especially during the region's warmer months. With Calheta's Csb climate, characterized by mild winters and warm summers, UV radiation can reach notably high levels, peaking at a UV Index of 10 around midday. By staying informed about these levels, you can enjoy the beautiful outdoors while keeping your skin protected.
As the sun rises, the UV Index begins its climb, starting at just 1 at 07:00 and 08:00, making it safe to enjoy some early morning activities. By 09:00, it reaches 2, hinting at the day's potential. But it’s at 10:00 that the UV Index really picks up, soaring to 4 as the sun ascends. The peak intensity occurs between 12:00 and 14:00, where it hits a sizzling 10—a clear signal to seek shade and wear sunscreen! After this zenith, the UV levels gradually dip, falling to 8 by 16:00, then to 5 at 17:00, and finally tapering off to 2 by 19:00. Embrace some caution during those midday hours, as the sun’s embrace can be fierce!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 2 | low | 45 min |
10:00 | 4 | moderate | 30 min |
11:00 | 6 | high | 25 min |
12:00 | 8 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 10 | very high | 15 min |
16:00 | 8 | very high | 15 min |
17:00 | 5 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 2 | low | 45 min |
As the seasons change, so do the UV index levels, with highest risks typically occurring from April to September. During these months, especially in June when the UV index reaches an extreme level of 11, the burn time is as short as 10 minutes. Visitors and residents should be particularly vigilant during this period, taking necessary precautions such as applying sunscreen with a high SPF, wearing protective clothing, and limiting sun exposure during peak hours. Conversely, during the winter months from January to March, the UV levels are substantially lower, categorized as moderate to high, allowing for safer outdoor activities with burn times ranging from 25 to 30 minutes. It’s crucial to remain aware of these seasonal changes to protect skin health throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Braga UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Porto UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Amadora UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Lisbon UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Setubal UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Calheta | 3 | 5 | 7 | 9 | 10 | 11 | 10 | 10 | 9 | 7 | 4 | 3 |