Last updated: July 2, 2025
In Belazaima do Chão, Portugal, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding UV levels helps you plan your outdoor activities wisely, especially between 11:00 AM and 3:00 PM, when the index peaks at a high of 10, indicating a high risk of harm from unprotected sun exposure. With its Csb climate, this charming region experiences strong sunlight that can elevate UV exposure risks, making awareness essential in enjoying the beautiful outdoors while protecting your skin. Make sure to check the UV Index daily to ensure safe sun practices!
The UV Index for the day showcases a striking ascent in intensity, peaking during the afternoon hours. Starting from a low of 1 at 07:00 and 08:00, the index swiftly climbs to reach 3 by 09:00. By 10:00, it escalates to a moderate 5, but the real surge occurs between 11:00 and 14:00, hitting a maximum of 10—indicating a high risk of harm from unprotected sun exposure. As the day progresses, the UV Index gradually drops, retracting to 4 by 17:00 and further declining to 1 by 19:00. It's crucial to stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 1 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 10 | very high | 15 min |
14:00 | 10 | very high | 15 min |
15:00 | 9 | very high | 15 min |
16:00 | 7 | high | 25 min |
17:00 | 4 | moderate | 30 min |
18:00 | 3 | moderate | 30 min |
19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV Index reveal significant fluctuations in sun exposure and risk levels. The months of March through September present the highest UV levels, with April through June reaching the peak UV Index of 11 in June, categorized as extreme, while May and July also remain dangerously high. High-risk months for sunburn are clearly identified as April to September, where the burn time decreases sharply to as little as 10 minutes in June. As such, it is crucial for both visitors and residents to take precautionary measures during these months. This includes wearing sunscreen, donning protective clothing, and seeking shade during peak hours, particularly from late morning to mid-afternoon, to mitigate skin damage and health risks associated with UV exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Braga UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Porto UVI | 2 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Belazaima do Chao | 3 | 4 | 6 | 8 | 9 | 11 | 10 | 9 | 8 | 6 | 4 | 2 |
Amadora UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Lisbon UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |
Setubal UVI | 3 | 5 | 6 | 9 | 10 | 11 | 10 | 9 | 8 | 6 | 4 | 3 |