Last updated: June 2, 2025
Understanding the UV Index is crucial in Gizycko, Poland, where exposure to harmful ultraviolet rays can vary significantly throughout the day, especially during the summer months. With a climate characterized as Dfb, Gizycko experiences warm summers, making it essential for residents and visitors alike to monitor UV levels to prevent sunburn and maintain skin health. As UV Index readings peak between 11:00 AM and 2:00 PM, hitting levels of 7, awareness and protective measures become vital to safeguard against the risks associated with sun exposure in this picturesque lakeside town. Don’t underestimate the power of the sun—stay informed and protect your skin!
As the sun rises and the day unfolds, the UV Index tends to climb steadily, peaking in the early afternoon. Starting at 2 at 07:00, it steadily increases to 3 by 08:00, then surges to 4 at 09:00. The index reaches its zenith around 11:00 and 12:00, both capturing a high of 7, indicating a heightened need for sun protection. This intense UV exposure remains steady at 7 until 14:00, before gradually waning to 6 at 15:00. As the evening approaches, you can expect the UV Index to dip back down to 2 by 18:00, finally settling at a gentle 1 by 19:00. It's a reminder to balance sun enjoyment with safety as midday sun brings the strongest rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes reveal significant fluctuations in the UV Index, influencing how individuals should protect their skin from harmful sun exposure. The high-risk months for UV radiation are primarily from May to August, where the UV Index peaks at 6 to 7, indicating a high level of exposure risk with a burn time of just 25 minutes. In contrast, the winter months from November to February exhibit low UV levels (1 to 2), allowing for longer burn times of up to 45 minutes. Residents and visitors are advised to take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and seeking shade when outdoors, to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Gizycko | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |