UV Index in Strachocina, Poland

Last updated: June 2, 2025

In Strachocina, Poland, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take proactive measures against sunburn, which can lead to long-term skin issues. Given Strachocina's Dfb climate, where summer days can expose residents to significant UV radiation—peaking at 8 during the middle of the day—being informed is essential. Whether you're enjoying outdoor activities or simply soaking up the sun, monitoring the UV Index can guide you in safeguarding your skin, ensuring you enjoy the beautiful Polish summer safely.

Hourly UV Index in Strachocina

The UV Index throughout the day presents a fascinating fluctuation, starting at a gentle 2 by 7:00 AM. As the sun ascends, it reaches 3 by 8:00 AM and progressively escalates to 4 at 9:00 AM. The intensity peaks magnificently at 8 during the 11:00 AM to 1:00 PM window, signaling the need for sun protection. After this zenith, the UV Index begins a graceful decline, descending to 7 at 2:00 PM, and tapering off to 6 by 3:00 PM, before dropping further to 4 at 4:00 PM. The evening sees the UV Index dwindling to 2 by 5:00 PM, and soothingly settles at 1 from 6:00 PM onwards. It's a clear reminder of the sun’s potent power during peak hours and the importance of staying shielded!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Strachocina

The UV Index varies significantly throughout the year, reflecting changes in seasonal sun exposure. January and November exhibit low UV levels (Index 2) with a burn time of 45 minutes, while February and October show moderate levels (Index 3 and 4) with a burn time of 30 minutes. The risk escalates from March (Index 5) to June and July, where it reaches very high levels (Index 8), necessitating caution with a burn time of only 15 minutes. August and September maintain high levels (Index 6 and 7), with a burn time of 25 minutes. Visitors and residents should be particularly vigilant during the high-risk months of April to August, where sunscreen, protective clothing, and limited sun exposure are crucial to prevent skin damage. Always remain aware of the daily UV Index to stay safe in the sun!

Monthly Maximum UV Index for Strachocina, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Strachocina. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235678876421
Data source: Statistical UV Index data for Strachocina, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Strachocina UV Index with Other Poland Cities

The table above highlights how UV exposure in Strachocina compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Strachocina's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Poznan UVI124578876321
Lodz UVI124578876321
Wroclaw UVI124578876321
Krakow UVI224678876421
Strachocina235678876421