Last updated: July 2, 2025
In the picturesque village of Mechowiec, Poland, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. With a Cfb climate that experiences moderate summer temperatures, understanding the daily UV levels can help residents and visitors alike enjoy the sun responsibly. During peak hours, particularly between 11:00 AM and 2:00 PM, the UV Index can reach highs of 8, indicating a very high risk for harm from unprotected sun exposure. Stay informed and protected to ensure your time in the sun remains enjoyable and safe!
The UV Index throughout the day reveals a notable peak in sun exposure between 12:00 PM and 1:00 PM, where it reaches a maximum of 8. Starting from the early morning at 7:00 AM with a minimal reading of 1, the index gradually climbs as the sun rises, hitting 3 by 8:00 AM and reaching 6 at 10:00 AM. The intensity continues to escalate, peaking at 11:00 AM with a 7, before reaching its zenith at 12:00 PM. Following this midday spike, the UV levels begin to decline, dropping back to 4 by 4:00 PM and tapering off to 3 by 5:00 PM. As the evening approaches, the index diminishes significantly, falling to 1 by 6:00 PM, making it crucial to seek shade or apply sunscreen during those peak hours for optimum skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, significantly influencing exposure risks for both residents and visitors. The high-risk months for UV exposure are typically from April to August, where the index peaks at 8 during June and July, indicating very high exposure levels with a burn time of just 15 minutes. March marks the transition into the moderate category with an index of 4, while from October to February, the risk decreases to the low category, allowing for extended burn times of 45 minutes in winter months. Visitors and residents are strongly advised to take precautionary measures when UV levels are moderate or higher, particularly by seeking shade, wearing protective clothing, and applying sunscreen regularly during the higher index months to safeguard against harmful sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Mechowiec | 1 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |