Last updated: July 2, 2025
Understanding the UV Index in Gilowice, Poland is crucial for safeguarding your skin and overall health. With the potential for sunburn and long-term skin damage, being aware of daily UV levels can help you take proactive measures, especially during peak hours. Gilowice's temperate continental climate, categorized as Dfb, brings varying UV exposure risks throughout the year. Typically, midday hours from 11:00 to 14:00 present the highest UV Indices, reaching levels of 7 to 8, which can pose significant risks if adequate protection isn't used. Stay informed, and enjoy the sun safely in Gilowice!
The UV Index today illustrates a steady climb in intensity as the day progresses, peaking at 8 between 12:00 PM and 2:00 PM. Early risers will notice a gentle start with a maximum of 1 at 7:00 AM, gradually increasing to 2 by 8:00 AM. As the sun climbs higher, the index surges, reaching 7 at 11:00 AM and soaring to its highest point of 8 at noon. After this peak, the UV levels begin to gradually decline, dropping to 6 by 3:00 PM and further down to 1 by 7:00 PM. This highlights the importance of sun protection during the midday hours, where the UV risk is at its most significant. Stay safe and enjoy the sunshine!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV radiation levels change significantly, with high-risk months identified as April through August. During this period, the UV Index peaks in June at a very high level of 9, requiring careful sun exposure management with a burn time of just 15 minutes. Visitors and residents should take special precautions and limit sun exposure during these months, wearing protective clothing, applying sunscreen, and seeking shade when UV levels are elevated. In contrast, low-risk months occur from November to February, where the UV Index remains between 1 and 2. Strategies for skin protection can be relaxed during these colder months, but awareness of changing conditions remains important.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Gilowice | 2 | 2 | 5 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |