Last updated: May 3, 2025
In Dziegielow, Poland, staying informed about the UV Index is crucial for maintaining your skin's health and preventing sunburn. With the local climate classified as Dfb, residents experience distinct seasonal variations, but UV exposure can peak during the summer months, reaching levels as high as 7 around midday. Understanding these UV levels is essential for enjoying the outdoors safely, as even brief sun exposure can lead to skin damage. By keeping a close eye on the UV Index, you can take proactive measures to protect yourself and your loved ones from harmful rays while enjoying the beauty of Dziegielow's landscape.
The UV Index today showcases a dynamic range of exposure, peaking at 7 during the midday hours from 12:00 PM to 2:00 PM. This signifies moderate to high levels of UV radiation, emphasizing the importance of sun protection during these hours. Early in the day, from 7:00 AM to 9:00 AM, the index remains low, starting at just 1 and gradually rising to 4 by 9:00 AM. As the clock strikes 10:00 AM, the UV Index escalates to 5, prompting a need for caution as outdoor activities ramp up. The afternoon sees a slight decline, with the index fluctuating between 5 and 4 until 5:00 PM, before tapering back down to 1 by 7:00 PM. Whether you're out for a morning stroll or enjoying a sunny afternoon, staying sun-safe is key!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable fluctuations throughout the year, influencing both sun exposure and risk levels for skin damage. During the winter months, from December to February, the UV Index remains low (1-2), allowing for longer burn times of 45 minutes, making this a relatively safer period for sun exposure. However, as spring approaches, particularly in March, the UV levels rise to a moderate index of 4, indicating the need for increased caution with a reduced burn time of 30 minutes. The high-risk months occur from late spring to mid-summer, with May reaching an index of 7 and June and July peaking at 8, categorized as very high, significantly shortening safe exposure to just 15 minutes. As summer transitions to fall, the risk reduces but remains considerable in August (UV Index 7) and September (UV Index 6), before tapering off in the fall months of October through December. Visitors and residents are advised to protect their skin during high UV periods by wearing sunscreen, hats, and protective clothing, particularly in the peak months from April to August.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Dziegielow | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |