Last updated: June 2, 2025
In Rajgrod, Poland, being aware of the UV Index is essential for safeguarding your skin and overall health. Understanding UV levels helps in preventing sunburn and long-term skin damage, making it crucial for anyone spending time outdoors. With its Dfb climate, Rajgrod experiences varying UV exposure throughout the day, peaking at 8 around noon. This means that even during seemingly mild days, residents and visitors should take precautions to protect themselves from harmful rays, especially when UV levels reach 6 or higher. Stay informed and enjoy the sun safely!
The UV Index today begins modestly, peaking at 2 by 7:00 AM and steadily rising to reach its zenith of 8 at 12:00 PM. Observers should take note as it climbs to 6 by 10:00 AM and hits a sharp 7 at 11:00 AM, signaling the height of midday sun intensity. As the afternoon unfolds, the index gradually declines, dropping to 6 at 2:00 PM, followed by a gentle descent to 5 at 3:00 PM. By 4:00 PM, the UV Index recedes to 4, before settling at 2 by 5:00 PM, and continuing to cool off as it ends the day at 1 by 6:00 PM. Remember, during peak hours, typically between 10:00 AM and 2:00 PM, to apply sunscreen and seek shade to protect against harmful UV rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences noticeable seasonal variations, impacting the level of sun exposure risk for residents and visitors. The highest risk months for UV exposure are from May to August, where the UV Index peaks at 8 in June, classified as very high, indicating a burn time of just 15 minutes. Conversely, from January to February and November to December, the UV Index remains low (1-2), allowing for up to 45 minutes of exposure without significant risk. As such, it is important for everyone to take precautions during the late spring and summer months by wearing sunscreen, protective clothing, and seeking shade, especially during midday hours when UV radiation is most intense. Being aware of these fluctuations will help ensure safe sun practices year-round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Rajgrod | 1 | 2 | 4 | 5 | 6 | 8 | 7 | 6 | 5 | 3 | 2 | 1 |
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |