Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Mlynarze, Poland, where summer days can expose you to varying levels of ultraviolet radiation. With maximum UV levels reaching 7 between 11:00 AM and 2:00 PM, awareness is key to sunburn prevention and maintaining long-term skin health. The local climate, classified as Dfb (warm-summer humid continental), brings its share of sun exposure risks, making it essential to monitor daily UV levels. Stay informed to protect yourself and enjoy the sunny days in Mlynarze safely!
The UV Index throughout the day showcases a noteworthy progression, peaking sharply during the midday hours. Starting at a modest 2 by 7:00 AM, the index steadily rises, reaching 4 by 9:00 AM. As the sun climbs higher, the intensity surges to a strong 7 from 11:00 AM to 2:00 PM, indicating a significant risk of harm from unprotected sun exposure. Thankfully, the levels taper off in the afternoon, dropping to 5 at 3:00 PM and settling back to 2 by 5:00 PM. Even as daylight wanes, the UV Index remains low, with values of 1 by 6:00 PM and 7:00 PM—ideal for evening outdoor activities. Remember to take precautions during the peak hours to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal changes in UV exposure significantly impact outdoor activities. From January to February, the UV Index remains low (1-2), allowing for 45 minutes of sun exposure without major concern. As spring approaches, March and April see a rise to moderate levels (4-5), with burn times decreasing to 30 minutes. May and June usher in higher risk, as the UV Index reaches 6-7, and observers should limit sun exposure to 25 minutes. The peak risk occurs in July, with a very high UV Index of 8, where even 15 minutes can lead to sunburn. The trend begins to decline in August and September, falling back to high and moderate levels respectively, allowing for 25-30 minutes of exposure. By October through December, the UV Index drops again to low levels (1-3) with burn times returning to 45 minutes. Visitors and residents are advised to prioritize sun protection, especially during the high-risk months of May through July, by seeking shade, wearing protective clothing, and applying sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mlynarze | 1 | 2 | 4 | 5 | 6 | 7 | 8 | 6 | 5 | 3 | 2 | 1 |
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |