UV Index in Tarnawatka, Poland

Last updated: June 2, 2025

In Tarnawatka, Poland, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels can significantly aid in sunburn prevention and reducing the long-term risk of skin damage. With a Dfb climate, residents and visitors experience seasonal variations in UV exposure, making it essential to be informed, especially during peak hours when the UV Index reaches up to 8 around midday. By staying vigilant about UV levels, you can enjoy the beautiful sunny days that Tarnawatka has to offer while keeping your skin safe from harm.

Hourly UV Index in Tarnawatka

The UV Index for the day shows a notable increase in intensity as the morning unfolds. Starting at a mild 2 at 07:00, the exposure swiftly rises to 3 by 08:00, before escalating to 5 by 09:00. Peak exposure occurs between 11:00 and 13:00, where it reaches a maximum of 8—a clear signal to take precautions if you're outdoors. As the afternoon progresses, the index begins to decline, dipping to 7 at 14:00 and gently tapering to 4 by 16:00. As evening descends, the UV Index diminishes further, settling at 1 by 18:00 and 19:00. It's a day to soak up some sun safely—protect your skin during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:008very high15 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Tarnawatka

The UV Index experiences notable fluctuations throughout the year, influencing both sun exposure and risk levels for skin damage. During the winter months, from December to February, the UV Index remains low (1-2), allowing for longer burn times of 45 minutes, making this a relatively safer period for sun exposure. However, as spring approaches, particularly in March, the UV levels rise to a moderate index of 4, indicating the need for increased caution with a reduced burn time of 30 minutes. The high-risk months occur from late spring to mid-summer, with May reaching an index of 7 and June and July peaking at 8, categorized as very high, significantly shortening safe exposure to just 15 minutes. As summer transitions to fall, the risk reduces but remains considerable in August (UV Index 7) and September (UV Index 6), before tapering off in the fall months of October through December. Visitors and residents are advised to protect their skin during high UV periods by wearing sunscreen, hats, and protective clothing, particularly in the peak months from April to August.

Monthly Maximum UV Index for Tarnawatka, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Tarnawatka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec224678876321
Data source: Statistical UV Index data for Tarnawatka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Tarnawatka UV Index with Other Poland Cities

The table above highlights how UV exposure in Tarnawatka compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Tarnawatka's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Poznan UVI124578876321
Lodz UVI124578876321
Wroclaw UVI124578876321
Tarnawatka224678876421
Krakow UVI224678876421