UV Index in Hrebenne, Poland

Last updated: June 2, 2025

In Hrebenne, Poland, understanding the UV Index is crucial for maintaining skin health and preventing sunburn. With a climate characterized by Dfb (humid continental), residents can experience varying levels of UV exposure throughout the year. During sunny days, especially between 11:00 AM and 3:00 PM, UV levels peak at 8, significantly increasing the risk of skin damage. By staying informed about the UV Index, you can take proactive steps to protect yourself and enjoy the outdoors safely, ensuring your skin remains healthy while enjoying the beauty of Hrebenne’s landscapes.

Hourly UV Index in Hrebenne

The UV Index for the day shows a notable increase in intensity as the morning unfolds. Starting at a mild 2 at 07:00, the exposure swiftly rises to 3 by 08:00, before escalating to 5 by 09:00. Peak exposure occurs between 11:00 and 13:00, where it reaches a maximum of 8—a clear signal to take precautions if you're outdoors. As the afternoon progresses, the index begins to decline, dipping to 7 at 14:00 and gently tapering to 4 by 16:00. As evening descends, the UV Index diminishes further, settling at 1 by 18:00 and 19:00. It's a day to soak up some sun safely—protect your skin during the peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:008very high15 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Hrebenne

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to August. During this period, the UV Index peaks at 8, indicating a very high exposure category, particularly in June and July, which results in a reduced burn time of only 15 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the low-risk months from November to February feature a UV Index of 1-2, where an exposure time of 45 minutes is generally safe. As spring approaches, starting in March, the UV levels begin to increase, warranting extra care as the burn time decreases significantly by May. To ensure safety, it is advisable to monitor seasonal UV changes and adjust sun safety practices accordingly.

Monthly Maximum UV Index for Hrebenne, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Hrebenne. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec224578876321
Data source: Statistical UV Index data for Hrebenne, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Hrebenne UV Index with Other Poland Cities

The table above highlights how UV exposure in Hrebenne compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Hrebenne's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Poznan UVI124578876321
Lodz UVI124578876321
Wroclaw UVI124578876321
Hrebenne124578876321
Krakow UVI224678876421