UV Index in Grabowiec, Poland

Last updated: June 2, 2025

In Grabowiec, Poland, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels helps you prevent sunburns and long-term skin damage, allowing you to enjoy the sunny days with peace of mind. With a Dfb climate characterized by hot summers and cold winters, Grabowiec sees varied UV exposure throughout the year. During peak hours — especially between 12:00 PM and 1:00 PM when the UV Index reaches a high of 8 — residents and visitors should take extra precautions to shield themselves from harmful rays.

Hourly UV Index in Grabowiec

As the sun rises, the UV Index gradually increases, starting from a mild 2 at 7:00 AM. By 9:00 AM, it's reached a moderate 5, and by 10:00 AM, it climbs to 6, signaling a need for sun protection. The intensity peaks at 8 from 12:00 PM to 1:00 PM, making this the most critical time for sun safety. Following this zenith, the index begins to decline, dropping to 6 at 3:00 PM before swiftly falling to 2 by 5:00 PM. As the day winds down, the UV Index eases further, resting at a low 1 by 6:00 PM. It’s crucial to be mindful of these fluctuations throughout the day, especially during that peak period!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Grabowiec

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to August. During this period, the UV Index peaks at 8, indicating a very high exposure category, particularly in June and July, which results in a reduced burn time of only 15 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the low-risk months from November to February feature a UV Index of 1-2, where an exposure time of 45 minutes is generally safe. As spring approaches, starting in March, the UV levels begin to increase, warranting extra care as the burn time decreases significantly by May. To ensure safety, it is advisable to monitor seasonal UV changes and adjust sun safety practices accordingly.

Monthly Maximum UV Index for Grabowiec, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Grabowiec. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec224578876321
Data source: Statistical UV Index data for Grabowiec, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Grabowiec UV Index with Other Poland Cities

The table above highlights how UV exposure in Grabowiec compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Grabowiec's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Poznan UVI124578876321
Lodz UVI124578876321
Wroclaw UVI124578876321
Grabowiec124578876321
Krakow UVI224678876421