Last updated: June 2, 2025
In Godziszow, Poland, being aware of the UV Index is crucial for safeguarding your skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed choices about sun exposure, especially during the peak hours when the UV index reaches a high of 8 around noon. With Godziszow's Dfb climate, characterized by hot summers, the risk of harmful UV exposure can be significant, making it essential to stay informed and protected. By keeping an eye on the UV Index, you can enjoy the sunny days while prioritizing your well-being!
As the sun rises, the UV Index begins its ascent, starting at a manageable 2 by 7:00 AM. By 8:00 AM, it climbs to 3, signaling the need for some sun protection. The intensity reaches 4 by 9:00 AM, and by 10:00 AM, it spikes to 6. The peak occurs at 12:00 PM and 1:00 PM with a robust 8, indicating a high risk of harm from unprotected sun exposure. Fortunately, the intensity wanes after 1:00 PM, descending to 7 at 2:00 PM and 6 by 3:00 PM. As the afternoon fades, the UV Index drops to 4 by 4:00 PM and continues to decrease, reaching 1 by 6:00 PM and 7:00 PM. This pattern highlights the importance of sun safety during midday hours when the UV exposure is at its highest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to August. During this period, the UV Index peaks at 8, indicating a very high exposure category, particularly in June and July, which results in a reduced burn time of only 15 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the low-risk months from November to February feature a UV Index of 1-2, where an exposure time of 45 minutes is generally safe. As spring approaches, starting in March, the UV levels begin to increase, warranting extra care as the burn time decreases significantly by May. To ensure safety, it is advisable to monitor seasonal UV changes and adjust sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Godziszow | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |