UV Index in Rawa Mazowiecka, Poland

Last updated: June 2, 2025

In Rawa Mazowiecka, Poland, being aware of the UV Index is crucial for protecting your skin from harmful sun exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. With a Cfb climate that features moderate summers, residents and visitors should be particularly mindful of daily UV fluctuations, especially around midday when levels can peak at an intense 8. By staying informed about these risks, you can enjoy the beautiful outdoors while safeguarding against the adverse effects of UV radiation.

Hourly UV Index in Rawa Mazowiecka

The UV Index data for the day showcases a clear peak in sun exposure during the midday hours. Starting at 07:00 with a mild reading of 1, the intensity rises steadily as the sun climbs higher. By 10:00, it reaches 6, and the recommendation for sun protection soon becomes clear. The highest levels are recorded from 12:00 to 13:00, peaking at an 8, indicating a strong need for sunscreen, hats, and protective clothing. As the afternoon progresses, the index gradually declines, dipping to 4 by 16:00 and falling further to 1 by 19:00—a reassuring end to the day for those seeking to avoid sunburn. Plan your outdoor activities wisely to stay safe and enjoy the sunshine!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:003moderate30 min
09:004moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Rawa Mazowiecka

Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to August. During this period, the UV Index peaks at 8, indicating a very high exposure category, particularly in June and July, which results in a reduced burn time of only 15 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the low-risk months from November to February feature a UV Index of 1-2, where an exposure time of 45 minutes is generally safe. As spring approaches, starting in March, the UV levels begin to increase, warranting extra care as the burn time decreases significantly by May. To ensure safety, it is advisable to monitor seasonal UV changes and adjust sun safety practices accordingly.

Monthly Maximum UV Index for Rawa Mazowiecka, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Rawa Mazowiecka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124578875321
Data source: Statistical UV Index data for Rawa Mazowiecka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Rawa Mazowiecka UV Index with Other Poland Cities

The table above highlights how UV exposure in Rawa Mazowiecka compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Rawa Mazowiecka's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Poznan UVI124578876321
Lodz UVI124578876321
Rawa Mazowiecka124578876321
Wroclaw UVI124578876321
Krakow UVI224678876421