Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Bedkow, Poland, where the climate features a temperate, mild atmosphere often marked by unpredictable weather patterns. Being aware of daily UV levels is essential for sunburn prevention and skin health, helping you enjoy the outdoors safely. As the UV Index peaks during midday, reaching levels as high as 7 between 12:00 PM and 1:00 PM, it's important to take precautions against harmful UV exposure, especially during the warmer months. With the region's characteristic Cfb climate, knowing when to apply sunscreen, wear protective clothing, or seek shade can make a significant difference in safeguarding your skin.
The UV Index today exhibits a dynamic ascent and descent throughout the hours, peaking at midday. Starting with a mild UV Index of 1 at 7:00 AM, it gradually rises, reaching 3 by 9:00 AM. By 10:00 AM, sun seekers should be aware as it escalates to 5, and shortly after, it hits its highest point of 7 at both 12:00 PM and 1:00 PM. This level of intensity emphasizes the importance of sun protection during peak hours. As the afternoon fades, the index gently declines to 6 at 2:00 PM, then gradually lowers to 3 by 4:00 PM, and finally settles back to 1 by 6:00 PM and later. Stay vigilant and protect yourself during those sunny stretches!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, with the highest risk months occurring from May to August. During this period, the UV Index peaks at 8, indicating a very high exposure category, particularly in June and July, which results in a reduced burn time of only 15 minutes. Visitors and residents should take precautions during these months by seeking shade, wearing protective clothing, and applying sunscreen regularly. In contrast, the low-risk months from November to February feature a UV Index of 1-2, where an exposure time of 45 minutes is generally safe. As spring approaches, starting in March, the UV levels begin to increase, warranting extra care as the burn time decreases significantly by May. To ensure safety, it is advisable to monitor seasonal UV changes and adjust sun safety practices accordingly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Bedkow | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |