Last updated: June 2, 2025
Being aware of the UV Index in Uście Gorlickie, Poland, is essential for maintaining skin health and preventing sunburn, especially during the summer months when UV levels peak. Understanding the varying UV levels throughout the day is crucial, as prolonged exposure can lead to serious skin issues. In this Dfb climate zone, Uście Gorlickie experiences significant UV exposure, particularly around midday when the index soars to 8, indicating high risk. Stay informed to protect yourself and enjoy the beautiful outdoors safely!
As the day unfolds, the UV Index begins at a modest 2 at 7:00 AM, gradually climbing to a moderate 3 by 8:00 AM. By 9:00 AM, it reaches 4, signaling the need for some sun protection. The peak intensity hits at 11:00 AM and stays steady until 1:00 PM, with the index soaring to 8. It's a perfect time to seek shade or wear sunscreen if you're heading outdoors! As the afternoon progresses, the UV Index begins to taper off, dropping to 7 at 2:00 PM, descending further to 6 by 3:00 PM. The evening brings relief, with values easing to 4 at 4:00 PM and diminishing to 1 by 6:00 PM. Be mindful of those midday rays for a safe sun experience!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes, influencing the risk of sunburn for visitors and residents. During the winter months of January and February, the UV Index remains low at 2, allowing for a generous burn time of 45 minutes. As spring approaches, March sees a moderate increase to 5, with a reduced burn time of 30 minutes. The risk elevates in April and May, reaching 6 and 7 respectively, indicating high exposure levels. June and July peak with a very high UV Index of 8, necessitating careful sun protection with only 15 minutes before burning occurs. In August and September, the index slightly diminishes to 7 and 6 but remains high, while October drops to a moderate 4. Finally, the UV exposure returns to low levels in November and December. Advising visitors and residents to be particularly cautious during the high-risk months of June and July, it is essential to wear appropriate sunscreen and protective clothing, especially when spending extended time outdoors.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Uscie Gorlickie | 2 | 2 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |