Last updated: May 3, 2025
In Rzyki, Poland, being aware of the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels can help prevent painful sunburns and long-term skin issues, enabling residents to enjoy the outdoors while minimizing risks. With a Dfb climate, Rzyki experiences variable sunshine, particularly during the summer months when UV exposure can peak, with indices reaching up to 7 between 11 AM and 2 PM. Staying informed about these levels is essential for ensuring a safe and pleasant experience in the sun.
Today's UV Index exhibits a notable pattern, peaking at 7 from 11:00 AM to 2:00 PM, signaling a time when sun protection is essential. The morning starts off gradually, with a max of 1 at 7:00 AM, increasing to 2 by 8:00 AM. As the sun climbs higher, the index rises swiftly, reaching 5 at 10:00 AM and hitting its zenith of 7 by 11:00 AM. The intensity remains consistent throughout the afternoon, indicating potential risks for sunburn without adequate protection. A decline begins at 3:00 PM, dropping to 5 and then gently falling to 1 by 6:00 PM, suggesting a safer time for outdoor activities later in the day. Remember to prioritize sun safety during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes that highlight periods of increased sun exposure risk. High-risk months are primarily from April through August, when the UV Index peaks at 9 in June and remains at 8 in July and 7 in May and August, categorizing them as very high and high exposure respectively, with burn times as short as 15-25 minutes. In contrast, winter months like January and December show much lower UV levels, categorized as low, allowing for longer burn times of 45 minutes. Visitors and residents should remain vigilant during high-risk months, taking precautions such as wearing sunscreen, sunglasses, and protective clothing during peak hours, while enjoying the outdoors safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Rzyki | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |