Last updated: July 2, 2025
In Muszyna, Poland, understanding the UV Index is crucial for protecting your skin during the sunny days of its Dfb climate. As UV levels can peak between 10 AM and 2 PM—reaching a high of 8—awareness of these levels helps in preventing sunburn and promoting overall skin health. With the beautiful natural landscapes that invite outdoor activities, being equipped with knowledge about UV exposure risks can make all the difference in enjoying the sun safely. Stay informed and shield yourself from harmful rays while basking in Muszyna's charm!
At 07:00 AM, the UV Index starts off at a modest 1, gradually rising as the sun climbs higher in the sky. By 08:00 AM, it increases to 3, signaling the beginning of a more noticeable sun exposure. The peak arrives around 11:00 AM to 1:00 PM, reaching 8, indicating strong UV radiation. This sustained intensity lasts until 2:00 PM, making it essential to take precautions against sunburn. Subsequently, the index begins to decline, dropping to 6 by 3:00 PM, and further down to 2 by the time the sun sets at 7:00 PM. As the day progresses, it's a good reminder to stay protected during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the highest risk months occurring from May to August, where the UV Index reaches a peak of 9 in June and remains at 8 during July and August, indicating a very high exposure category and a critical burn time of just 15 minutes. In contrast, winter months see much lower UV levels, with January and November registering a UV Index of 2 and December dropping to 1, categorized as low exposure. Visitors and residents should exercise caution during the high-risk months by minimizing sun exposure, wearing protective clothing, and applying sunscreen regularly, particularly between late spring and early fall when UV radiation is at its strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Muszyna | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |