Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Muszyna, Poland, especially during the summer months when UV levels can spike. The UV Index provides valuable information about the intensity of ultraviolet radiation, helping you to prevent sunburn and protect your skin health. In Muszyna, with its Dfb climate, you're likely to experience varying UV exposure, peaking at a formidable level of 9 around midday. Awareness of these levels empowers you to enjoy the outdoors safely, ensuring your skin remains healthy while soaking up the beauty of this picturesque town.
As the sun rises, the UV Index begins its ascent, starting at a modest 2 at 07:00. By 08:00, it climbs to 3, and then ramps up to 4 by 09:00. As the day progresses, the UV levels peak at 9 from 12:00 to 13:00, indicating a high risk of harm from unprotected sun exposure. The intensity starts to decline after 14:00, dropping to 8 at 14:00 and then decreasing steadily to 6 by 15:00. As the afternoon fades into evening, the index falls further to 4 at 16:00, and then diminishes to a safe 1 by 18:00 and 19:00. It’s crucial to protect your skin during those peak hours to avoid any adverse effects from the sun!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV levels vary significantly, with the highest risk months occurring from May to August, where the UV Index reaches a peak of 9 in June and remains at 8 during July and August, indicating a very high exposure category and a critical burn time of just 15 minutes. In contrast, winter months see much lower UV levels, with January and November registering a UV Index of 2 and December dropping to 1, categorized as low exposure. Visitors and residents should exercise caution during the high-risk months by minimizing sun exposure, wearing protective clothing, and applying sunscreen regularly, particularly between late spring and early fall when UV radiation is at its strongest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Muszyna | 2 | 3 | 5 | 6 | 8 | 9 | 8 | 8 | 6 | 4 | 2 | 1 |