Last updated: May 3, 2025
Understanding the UV Index in Inwald, Poland is essential for your skin health, particularly as the sun rises higher in the sky during summer months. With UV levels peaking at a significant 7 between 11 AM and 2 PM, awareness of these fluctuations is key to preventing sunburn and protecting against long-term skin damage. Inwald, characterized by its Dfb climate, experiences variable UV exposure that can pose risks even on seemingly mild days. Make informed choices to enjoy the sunshine safely while preserving your skin’s well-being!
Today's UV Index exhibits a notable pattern, peaking at 7 from 11:00 AM to 2:00 PM, signaling a time when sun protection is essential. The morning starts off gradually, with a max of 1 at 7:00 AM, increasing to 2 by 8:00 AM. As the sun climbs higher, the index rises swiftly, reaching 5 at 10:00 AM and hitting its zenith of 7 by 11:00 AM. The intensity remains consistent throughout the afternoon, indicating potential risks for sunburn without adequate protection. A decline begins at 3:00 PM, dropping to 5 and then gently falling to 1 by 6:00 PM, suggesting a safer time for outdoor activities later in the day. Remember to prioritize sun safety during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index demonstrates significant seasonal changes that highlight periods of increased sun exposure risk. High-risk months are primarily from April through August, when the UV Index peaks at 9 in June and remains at 8 in July and 7 in May and August, categorizing them as very high and high exposure respectively, with burn times as short as 15-25 minutes. In contrast, winter months like January and December show much lower UV levels, categorized as low, allowing for longer burn times of 45 minutes. Visitors and residents should remain vigilant during high-risk months, taking precautions such as wearing sunscreen, sunglasses, and protective clothing during peak hours, while enjoying the outdoors safely.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |
| Inwald | 2 | 3 | 5 | 6 | 7 | 9 | 8 | 7 | 6 | 4 | 2 | 1 |