Last updated: May 3, 2025
In Szydlowo, Poland, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels is essential to prevent sunburn and reduce the risk of skin damage, especially during the peak hours of sun exposure. With a Cfb climate, Szydlowo experiences variations in UV levels throughout the day, with midday sun reaching a maximum UV Index of 7—indicating a high risk for harm from unprotected sun exposure. Stay informed and shield yourself to enjoy the beauty of the outdoors while keeping your skin safe!
The UV Index throughout the day showcases a dynamic increase in sun exposure, peaking at 7 around 1:00 PM. Starting off gently, the index begins at a mere 1 at 7:00 AM, steadily climbing to 2 by 8:00 AM. The real ascent begins as the clock strikes 9:00 AM, reaching 3, and then leaping to 4 by 10:00 AM. By 11:00 AM, it escalates to 6, and it holds steady for the next hour before hitting its highest mark of 7 at 1:00 PM. As afternoon transitions to evening, the intensity begins to wane, dropping to 6 at 2:00 PM, then 5 at 3:00 PM, and gradually diminishing to 1 by 7:00 PM. This UVI profile reminds us to enjoy the sun safely, especially during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal variations, with the highest levels occurring during the summer months. From May to August, individuals should be particularly cautious, as the index reaches its peak at 8 in June and maintains a high level of 7 in July and August. These months are classified as high-risk, with a significantly reduced burn time of just 15 to 25 minutes depending on the month. As the year progresses toward winter, the UV Index falls to lower levels in November and December, offering a reprieve with burn times extending back to 45 minutes. Visitors and residents are advised to monitor UV levels closely, wear protective clothing, and apply sunscreen, especially during the high-risk months to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Szydlowo | 1 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |
| Warsaw UVI | 1 | 2 | 4 | 5 | 6 | 8 | 8 | 7 | 5 | 3 | 2 | 1 |
| Poznan UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Lodz UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Wroclaw UVI | 1 | 2 | 4 | 5 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |
| Krakow UVI | 2 | 2 | 4 | 6 | 7 | 8 | 8 | 7 | 6 | 4 | 2 | 1 |