UV Index in Olszowka, Poland

Last updated: July 2, 2025

Understanding the UV Index is crucial for residents and visitors of Olszowka, Poland, where the mix of a temperate climate (Cfb) and varying sunlight exposure can lead to significant UV risks throughout the day. Learning to interpret UV levels not only helps in preventing painful sunburns but also plays a key role in promoting long-term skin health. With peak UV Index readings soaring to 8 during midday hours, it’s essential to stay informed and take precautionary measures to enjoy the outdoors safely while protecting yourself from harmful radiation.

Hourly UV Index in Olszowka

The UV Index throughout the day showcases a dynamic range of exposure, beginning at a low 1 at 7:00 AM and gradually climbing to a peak of 8 between 12:00 PM and 1:00 PM. This signifies a critical window for sun protection, particularly around 11:00 AM and 12:00 PM when the index reaches 7 and 8, respectively. As the afternoon unfolds, the index gradually declines, dipping back to 6 by 3:00 PM and then further to 4 at 4:00 PM. By the evening, the UV intensity has diminished to a gentle 1 at 7:00 PM. It's essential to stay aware of these fluctuations, ensuring that sun safety measures are taken during peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:007high25 min
12:008very high15 min
13:008very high15 min
14:007high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Olszowka

The UV Index exhibits notable seasonal fluctuations, with the highest levels occurring during the summer months. July is identified as the peak month, featuring a UV Index of 8, categorized as very high, where the burn time is reduced to just 15 minutes. Following closely are May and June with an index of 7, indicating a high risk of UV exposure. Visitors and residents should exercise increased caution from May to August, particularly in July, by seeking shade, wearing protective clothing, and applying sunscreen frequently. In contrast, the winter months, particularly January, February, November, and December, present a low UV exposure risk, allowing for more comfortable outdoor activities with less concern for skin damage. Always consider the UV Index when planning outdoor activities to ensure safety and health.

Monthly Maximum UV Index for Olszowka, Poland

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Olszowka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124577875321
Data source: Statistical UV Index data for Olszowka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Olszowka UV Index with Other Poland Cities

The table above highlights how UV exposure in Olszowka compares to other major locations across Poland. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Olszowka's solar exposure compared to other cities in Poland. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Warsaw UVI124568875321
Olszowka124577876321
Poznan UVI124578876321
Lodz UVI124578876321
Wroclaw UVI124578876321
Krakow UVI224678876421