Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of San Pablo, Peru, where sun exposure can be intense due to the region's tropical highland climate. With UV levels peaking during midday hours—reaching as high as 13—it's essential to be aware of how to protect your skin from harmful rays that can lead to sunburn and long-term skin damage. As you navigate the vibrant daily life of San Pablo, grasping the significance of UV awareness not only promotes healthy skin but also empowers you to enjoy outdoor activities safely, minimizing risks associated with excessive sun exposure.
The UV Index reveals a striking pattern throughout the day, peaking dramatically around noon. Starting from a gentle 1 at 07:00, the index climbs steadily, hitting 3 by 08:00 before surging to 10 at 10:00 and reaching its maximum of 13 at 12:00. This midday high suggests the need for strong sun protection as the intensity begins to wane in the afternoon, dropping to 9 at 14:00 and further declining to a moderate 5 by 15:00. As the sun sets, the UV Index drops sharply to 2 at 16:00 and returns to its morning levels with a 1 at 17:00 and 0 from 18:00 onward. For sun-enthusiasts and safety-conscious individuals alike, the data paints a clear picture: the hours around midday demand the utmost vigilance against UV exposure!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 10 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 13 | extreme | 10 min |
| 13:00 | 12 | extreme | 10 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high in this region, with values consistently ranging from 11 to 16. Notably, the months of January through April exhibit the highest UV Index readings, reaching a peak of 16, indicating a high-risk period for sunburn with a burn time of just 10 minutes. While the index slightly decreases in May and June, it remains critical to stay vigilant, with sustained extreme levels until September before dropping gradually in the fall. For both visitors and residents, it is essential to take protective measures such as wearing sunscreen, long clothing, and seeking shade, particularly during these high-risk months when the UV Index poses a significant threat to skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
| Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
| Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
| Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
| San Pablo | 15 | 16 | 16 | 16 | 13 | 12 | 11 | 12 | 14 | 15 | 14 | 14 |
| Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |