Last updated: May 3, 2025
In Roque, Peru, staying aware of the UV Index is crucial for protecting your skin and maintaining overall health. With the region's tropical climate, UV levels can soar to dangerous heights, peaking at a staggering 14 around noon. Understanding these levels is essential for preventing sunburn and reducing long-term risks of skin cancer. The UV Index varies throughout the day, hitting its highest mark between 11:00 AM and 1:00 PM, when the sun's rays are most intense. By being informed and taking necessary precautions, you can enjoy the beautiful Peruvian outdoors while keeping your skin safe from harmful exposure.
Today’s UV Index presents a sharp climb as the sun rises, starting with a gentle 1 at 7:00 AM. By 9:00 AM, it peaks at 6, signaling the need for some sun protection. As the sun reaches its zenith, the index skyrockets to a striking 14 around noon, marking the high-risk period where sun safety precautions are essential. The intensity gradually lessens in the afternoon, dropping to 6 by 3:00 PM before tapering off to 1 at 5:00 PM. As twilight approaches, the UV Index returns to 0, providing a welcome respite from the sun’s rays. Be sure to maximize your outdoor enjoyment while minimizing UV exposure during the peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits extreme levels, particularly from January to April, where values consistently reach 17, indicating a high risk for skin damage from sun exposure in just 10 minutes. Even during the warmer months, such as May to August, the UV Index remains significant, ranging from 12 to 14, suggesting that sun safety measures should still be prioritized. The risk persists into the fall and winter months, with October having a UV Index of 16 and November and December around 15 and 14, respectively. Residents and visitors are advised to protect themselves by using broad-spectrum sunscreen, wearing protective clothing, and seeking shade during midday hours, particularly from January to April, when the highest UV exposure occurs. Prioritizing skin protection year-round is essential in this area due to consistently extreme UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Roque | 16 | 17 | 17 | 17 | 14 | 12 | 12 | 13 | 15 | 16 | 15 | 14 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |