Last updated: June 2, 2025
Understanding the UV Index in Frias, Peru, is crucial for maintaining skin health and preventing sunburn. As a region characterized by a semi-arid climate (BWh), Frias experiences fluctuating UV levels that can pose significant risks, especially during midday when the index peaks at an alarming 12. Being knowledgeable about these levels not only helps in planning outdoor activities but also safeguards against the short- and long-term effects of UV exposure. Staying aware of the UV Index can empower residents and visitors alike to enjoy the sun while still protecting their skin from potential harm.
The UV Index throughout the day exhibits a striking pattern of intensity and decline. Starting the morning at a mere 1 at 7:00 AM, the sun's rays gradually gain strength, reaching a moderate 4 by 9:00 AM. The peak intensity hits an impressive 12 at noon, making 12:00 PM the prime time for sun exposure, which is crucial for vitamin D. As the afternoon progresses, the index begins to taper off, with 11 at 1:00 PM and gradually decreasing to 6 by 3:00 PM. The evening brings a soothing end, with a return to 1 by 5:00 PM and finally dropping to 0 by 7:00 PM. This data underscores the importance of sun safety, particularly during the midday hours when the UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, with all months falling under the extreme exposure category. January to March sees the peak UV Index reaching 17, indicating significant risk of harm from unprotected sun exposure, with a quick burn time of just 10 minutes. While the index slightly decreases to 12-14 in the summer months, the danger remains substantial, particularly during the high-risk months from January to March. Residents and visitors are advised to take extreme precautions, wearing protective clothing, applying sunscreen frequently, and limiting outdoor activities during peak sunlight hours to avoid severe skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Frias | 15 | 16 | 17 | 16 | 14 | 12 | 12 | 13 | 15 | 15 | 15 | 14 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |