Last updated: May 3, 2025
In Espindola, Peru, staying aware of the UV Index is crucial for protecting your skin and overall health. With high UV levels peaking around midday—reaching a staggering 15—understanding UV exposure is vital for preventing sunburn and minimizing the long-term risks of skin damage. Given Espindola's Cfb climate, characterized by moderate temperatures, residents and visitors alike must be vigilant about sun safety, especially during the hours of peak UV radiation from 10 AM to 2 PM. By keeping track of the UV Index, you can enjoy the outdoors while safeguarding your skin against harmful effects.
The UV Index soars throughout the day, peaking at an impressive 15 around 12:00 PM. Morning sun lovers might enjoy a mild 1 at 7:00 AM, but by 9:00 AM, the index climbs to 6, signaling the need for sunscreen. As the hours roll on, things heat up; by 10:00 AM, it reaches a significant 10, and by 11:00 AM, it hits 13, making it imperative for outdoor enthusiasts to take precautions. The intensity begins to taper off post-lunch, with a notable drop to 11 at 2:00 PM and finally winding down to 0 by 7:00 PM. Stay protected during those peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains consistently high, indicating extreme exposure levels, particularly from January to April when values peak between 16 and 18. However, the high-risk months extend to September and October, also featuring a UV Index of 17. Visitors and residents should exercise caution during these months, as the burn time is as short as 10 minutes across all months, underscoring the need for diligent sun protection. It is advisable to wear protective clothing, apply broad-spectrum sunscreen regularly, and seek shade during peak UV hours to mitigate the risks of overexposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Espindola | 16 | 17 | 18 | 18 | 15 | 13 | 13 | 14 | 17 | 17 | 16 | 15 |