Last updated: May 3, 2025
Understanding the UV Index in Cieneguilla, Peru is crucial for maintaining skin health and preventing sunburn in this sun-soaked region. With a BWk climate characterized by warm days, the UV levels can reach a striking 11 at noon, exposing residents and visitors to heightened risks. By being aware of the UV Index and its daily fluctuations, particularly from 10:00 AM to 2:00 PM, you can take essential precautions to protect your skin, ensuring that your outdoor activities are both enjoyable and safe.
The UV Index today peaked dramatically in the late morning, starting from a low of 1 at 07:00 and climbing to an impressive 11 by 12:00. This intense exposure reached its zenith at 11:00, where precautions were essential as the Index hit 10. As the afternoon progressed, the UV levels began to gradually decline, dropping to 4 by 15:00 and further down to a modest 2 by 16:00. By the evening, the sun had softened, bringing the UV Index back to 1 at 17:00, and ultimately fading to 0 by 18:00, when the day's light had nearly vanished. Make sure to stay protected during peak hours to enjoy the sunshine safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains particularly high, reflecting the need for care in sun exposure. The high-risk months are primarily from January to April, where the UV Index peaks at 15 in January, February, and November, falling only slightly in other months to 14 or 13. May sees a downward trend to 11, transitioning to very high levels of 10 in June and July, then returning to extreme levels until October. With burn times as low as 10 minutes during peak months, it is crucial for both visitors and residents to take protective measures, such as wearing sunscreen with high SPF, seeking shade, and wearing protective clothing, particularly during these high-risk months. As UV exposure can result in serious skin damage, vigilance is recommended year-round.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Cieneguilla | 15 | 14 | 14 | 13 | 11 | 10 | 10 | 11 | 13 | 14 | 15 | 14 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |