Last updated: August 1, 2025
In Carac, Peru, understanding the UV Index is crucial for protecting your skin from harmful sun exposure. With the area's unique ET climate, residents and visitors face varying UV levels throughout the day, peaking around midday when values can soar as high as 13. This makes it vital to be aware of UV levels to prevent sunburn and uphold overall skin health. By keeping an eye on the UV Index, you can enjoy the beautiful Peruvian sunshine while ensuring your skin remains safe and healthy.
The UV Index throughout the day shows noticeable fluctuations, peaking dramatically at 12:00 PM with a striking 13, indicating a high potential for skin damage without protection. The morning starts gently, with a low 1 at 7:00 AM, gradually ascending to a moderate 5 by 9:00 AM. As the sun ascends, the intensity spikes, reaching a significant 12 by 11:00 AM. After the zenith, the index begins its descent, dropping to 10 at 2:00 PM and tapering off to 3 by 4:00 PM. As evening approaches, the UV exposure diminishes to 1 by 5:00 PM, and eventually settles at 0 after 6:00 PM, emphasizing the importance of UV awareness during peak midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains alarmingly high, consistently categorized as extreme from January to December. The high-risk months are particularly apparent in March with a UV Index of 19, followed closely by February, and January at 18. During these months, residents and visitors are advised to take strict precautions against overexposure, as the burn time is just 10 minutes, making sun protection essential. It is crucial to wear sunscreen, protective clothing, and sunglasses, and to seek shade during peak UV hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Carac | 18 | 18 | 19 | 17 | 14 | 12 | 13 | 14 | 16 | 17 | 17 | 17 |