Last updated: May 3, 2025
Awareness of the UV Index is crucial for residents and visitors in Sitabamba, Peru, where the high-altitude climate can lead to increased sun exposure. Understanding UV levels is essential not only for preventing sunburn but also for safeguarding skin health over time. This quaint, Cfb climate zone offers mild temperatures but exposes individuals to significantly high UV levels, especially between 10 AM and 2 PM. Knowing how to protect yourself during these peak hours can make all the difference in enjoying the outdoors safely and keeping your skin healthy.
As the sun rises, the UV Index begins its ascent, starting at a modest 1 at 7:00 AM. A gradual increase leads to a peak of 15 at 12:00 PM, indicating a period of intense solar radiation. From there, we see a slight decline, dropping to 11 by 2:00 PM. The afternoon brings relief as the index falls dramatically, hitting 6 at 3:00 PM and descending further to 3 and 1 by 4:00 PM and 5:00 PM, respectively. Finally, the UV exposure diminishes to 0 after 6:00 PM. It's crucial to stay protected during the midday hours when the sun’s rays are most potent!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals consistently extreme exposure levels throughout the year, with values ranging from 13 to 19. This indicates that high-risk months for UV exposure include January through April and September through October, where the index is particularly high, peaking at 19 in March. Notably, the burn time remains constant at 10 minutes across all months, emphasizing the urgency of protective measures regardless of season. Visitors and residents alike are strongly advised to prioritize sun safety with effective sunscreen, protective clothing, and limited sun exposure, especially during these high-risk periods.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Sitabamba | 18 | 18 | 19 | 18 | 15 | 13 | 14 | 14 | 17 | 18 | 17 | 17 |