Last updated: June 2, 2025
Staying informed about the UV Index in La Cuesta, Peru is crucial for protecting yourself from harmful sun exposure. Understanding UV levels helps in preventing sunburn and promoting better skin health, especially for those who enjoy the outdoors in this arid BWk climate. With UV Index values peaking at 12 during midday, residents and visitors alike must be vigilant about sun safety to mitigate risks of skin damage. Embrace the sunshine wisely, and keep your skin glowing and healthy!
As the sun rises, the UV Index begins its gentle ascent starting from 1 at 07:00. By 09:00, it climbs to a moderate 4, signaling a need for some sun safety. The heat of the day reaches its peak around 12:00, where the index soars to an intense 12, urging everyone to seek shade and apply sunscreen. Throughout the afternoon, it gradually descends, with readings of 11 at 13:00, 8 at 14:00, and 5 at 15:00. By the evening, the UV threat diminishes significantly, dropping to 2 by 16:00, and falling to 1 by 17:00. Finally, as night approaches, the index retreats to 0 by 18:00, offering a gentle reminder of sun safety throughout the day.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, with the highest values recorded from January to April, where it consistently reaches 17, indicating a high risk of harm from unprotected sun exposure. Although the UV Index sees a slight decrease during the summer months of June, July, and August (dropping to 12), the risk remains significant. May marks a transitional period with an index of 13, while the fall months of September to November maintain a high UV Index of 15. Residents and visitors are advised to take precautionary measures year-round, particularly during January to April, ensuring they wear protective clothing, use broad-spectrum sunscreen, and limit direct sun exposure to avoid severe sunburn in just 10 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
La Cuesta | 16 | 17 | 17 | 16 | 13 | 12 | 12 | 12 | 15 | 15 | 15 | 15 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |