Last updated: July 2, 2025
In La Cuesta, Peru, being aware of the UV Index is crucial for maintaining skin health and preventing painful sunburns. Understanding UV levels helps residents and visitors alike make informed decisions about sun exposure, especially during peak hours when the UV Index can reach a maximum of 12 around midday. With La Cuesta's BWk climate, characterized by dry, sunny days, the risk of overexposure increases significantly. By keeping an eye on UV levels, you can enjoy the beauty of La Cuesta while protecting your skin from harmful effects.
The UV Index tomorrow will experience a sharp ascent, beginning with a modest 1 at 07:00. As the sun rises higher, expect a steady increase, peaking at an intense 12 by noon. This midday high presents a strong risk of harm from unprotected sun exposure, with careful precautions recommended. The afternoon sees the index gradually descend, dropping to 6 by 15:00 and down to 1 by 17:00, signaling a cooling off as the day winds down. As evening approaches, the UV levels dip to 0 after sunset, making for a safe time to enjoy the outdoors without worry. Remember to protect your skin during peak hours, especially between 10:00 and 14:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 10 | very high | 15 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 1 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index exhibits extreme levels throughout the year, with the highest values recorded from January to April, where it consistently reaches 17, indicating a high risk of harm from unprotected sun exposure. Although the UV Index sees a slight decrease during the summer months of June, July, and August (dropping to 12), the risk remains significant. May marks a transitional period with an index of 13, while the fall months of September to November maintain a high UV Index of 15. Residents and visitors are advised to take precautionary measures year-round, particularly during January to April, ensuring they wear protective clothing, use broad-spectrum sunscreen, and limit direct sun exposure to avoid severe sunburn in just 10 minutes.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
La Cuesta | 16 | 17 | 17 | 16 | 13 | 12 | 12 | 12 | 15 | 15 | 15 | 15 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |