Last updated: June 2, 2025
Understanding the UV Index is crucial in Rio Grande, Peru, where the warm BWh climate presents unique sun exposure challenges. As UV levels can soar to a maximum of 10 during midday hours, being aware of these fluctuations is essential for preventing sunburn and protecting your skin health. With this knowledge, you can make informed decisions about sun protection at different times of the day, especially from 10 AM to 2 PM, when the sun's rays are most intense. Embrace the sunshine wisely and safeguard your skin while enjoying all that Rio Grande has to offer!
As the sun rises, the UV Index begins its climb, starting at a modest 1 at 07:00. By 08:00, it gently increases to 2, signaling a day of strengthening rays. The intensity peaks around 12:00 with a striking 10, indicating the time for caution and sun protection. As midday passes, the index gradually declines, dropping to 6 at 14:00 before continuing its descent to 4 at 15:00. By 17:00, it returns to a safer 1, and eventually fades to 0 after 18:00, marking a gentle close to the day. This data underscores the importance of seeking shade and wearing sunscreen during the midday hours when the UV exposure is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, with extreme exposure levels persisting from January through April and again from July to November. High-risk months for UV exposure include January, February, March, April, July, August, October, and November when the UV Index ranges from 16 to 17. During these months, the burn time is notably short—just 10 minutes underscoring the urgency for protective measures. Even in June, while the UV Index drops to 10, the exposure remains classified as very high, allowing for a slightly longer burn time of 15 minutes. Visitors and residents should prioritize sun safety by wearing protective clothing, using sunscreen, and limiting outdoor activities during peak sunlight hours to minimize the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Rio Grande | 17 | 16 | 16 | 14 | 12 | 10 | 11 | 13 | 14 | 16 | 17 | 16 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |