Last updated: June 2, 2025
In El Carmen, Peru, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you prevent sunburn and long-term skin damage, making it essential to stay informed, especially in a region with a tropical savanna climate. The UV Index can spike to 10 during midday, indicating a high risk of harm from unprotected sun exposure, so it's important to take precautions. By keeping a close eye on the UV Index and adapting your sun safety practices accordingly, you can enjoy the beautiful Peruvian sun while safeguarding your skin’s health.
As the sun rises, the UV Index begins its climb, starting at a modest 1 at 07:00. By 08:00, it gently increases to 2, signaling a day of strengthening rays. The intensity peaks around 12:00 with a striking 10, indicating the time for caution and sun protection. As midday passes, the index gradually declines, dropping to 6 at 14:00 before continuing its descent to 4 at 15:00. By 17:00, it returns to a safer 1, and eventually fades to 0 after 18:00, marking a gentle close to the day. This data underscores the importance of seeking shade and wearing sunscreen during the midday hours when the UV exposure is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 4 | moderate | 30 min |
10:00 | 7 | high | 25 min |
11:00 | 9 | very high | 15 min |
12:00 | 10 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index shows significant seasonal variation, with extreme levels persisting from January to April and notable spikes returning in the fall months of September, October, and November. The high-risk months (with a UV Index of 15 or higher) are January through April and November, indicating a consistent risk for sunburn with a burn time as short as 10 minutes during these periods. Even in the summer months of June through August, options remain elevated but shift slightly to very high, allowing a slightly longer exposure of 15 minutes in June before returning to a 10-minute burn time. Visitors and residents should exercise caution, particularly during high UV Index periods, by wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade during peak hours to minimize skin damage and health risks.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
El Carmen | 15 | 16 | 15 | 14 | 11 | 10 | 11 | 12 | 14 | 15 | 16 | 15 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |