Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Puno, Peru, where high altitude and strong sunlight combine to elevate UV exposure risks. With typical UV levels peaking at a dangerous 13 around noon, awareness can help prevent painful sunburns and long-term skin damage. Given Puno's Cfb climate, characterized by a dry season and moderate temperatures, comprehending these UV fluctuations is essential for maintaining skin health and enjoying outdoor activities safely. Stay informed and protect yourself from the sun's harmful effects!
The UV Index today showcases a dramatic rise as the day unfolds. Starting from a gentle 1 at 7:00 AM, it escalates rapidly, peaking at a scorching 13 around noon. From 10:00 AM to 2:00 PM, sun seekers should take heed, with readings hovering between 9 and 12, marking the most intense sun exposure. As the afternoon progresses, the intensity diminishes, dropping back to 6 by 3:00 PM, and settling to a minimal 1 by 5:00 PM. After 6:00 PM, the UV Index plummets to 0, allowing for safer outdoor activities. Remember to protect your skin when the sun is at its highest!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values reveal consistently extreme exposure risks, particularly from January to April when levels peak at 21. The high-risk months are January, February, and March, where the burn time is just 10 minutes, necessitating strict sun protection measures including sunscreen, hats, and protective clothing. As we move into April, although the UV Index slightly decreases to 19, caution should remain a priority. The UV Index gradually declines during the summer months, but July and August still pose substantial risks at 15. In September and October, the values rebound to 19, reminding visitors and residents that sun safety remains crucial even as seasons transition. It is advisable for everyone to stay vigilant about UV exposure year-round, especially during these peak months, to protect skin health effectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Punos | 21 | 20 | 21 | 19 | 16 | 13 | 15 | 15 | 19 | 19 | 18 | 19 |