Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors of Puno, Peru, where the high altitude and clear skies can lead to increased sun exposure. With UV levels peaking around midday, reaching a staggering 15, awareness of these readings can significantly aid in preventing sunburn and protecting your skin health. In Puno's Cfb climate, characterized by mild temperatures and sunny days, it is essential to be mindful of UV risks, particularly during the intense afternoon hours. Equip yourself with knowledge and protection to enjoy the beautiful Andean sunshine safely!
The UV Index throughout the day showcases a dramatic ascent and descent, encapsulating the sun's intensity. Beginning with a gentle 1 at 07:00, it swiftly climbs to a moderate 5 by 09:00. The sun reaches its peak at 15 by noon, indicating a high risk of harm from unprotected sun exposure. As the afternoon progresses, the index gradually declines, dropping to 11 at 14:00 and then tapering off to 0 by 19:00. This data highlights the necessity of sun protection during the midday hours when UV exposure is at its highest, urging outdoor enthusiasts to stay vigilant under the radiant sun.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 10 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values reveal consistently extreme exposure risks, particularly from January to April when levels peak at 21. The high-risk months are January, February, and March, where the burn time is just 10 minutes, necessitating strict sun protection measures including sunscreen, hats, and protective clothing. As we move into April, although the UV Index slightly decreases to 19, caution should remain a priority. The UV Index gradually declines during the summer months, but July and August still pose substantial risks at 15. In September and October, the values rebound to 19, reminding visitors and residents that sun safety remains crucial even as seasons transition. It is advisable for everyone to stay vigilant about UV exposure year-round, especially during these peak months, to protect skin health effectively.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Punos | 21 | 20 | 21 | 19 | 16 | 13 | 15 | 15 | 19 | 19 | 18 | 19 |