Last updated: July 2, 2025
Understanding the UV Index in Cruz Pampa, Peru is crucial for protecting your skin and overall health. With the region's Cfb climate, which experiences varied weather conditions, UV levels can soar, particularly during midday hours. This awareness is vital not only for avoiding painful sunburns but also for preventing long-term skin damage. During peak times, the UV Index can reach a staggering 14, indicating a very high risk of harm from unprotected sun exposure. Stay informed and take proactive measures to enjoy the sunny outdoors safely!
As the sun rises, the UV Index steadily climbs, starting at a moderate 1 at 07:00 and reaching a significant 14 by 12:00, marking the peak of the day. Between 10:00 and 13:00, UV levels soar, peaking at 13 for a few hours, a reminder to stay protected under the midday sun. However, as the afternoon wanes, the index drops sharply, down to 6 by 15:00, before continuing to decline to 3 at 16:00 and ultimately returning to a safe 0 by 18:00. This data underscores the importance of being sun-smart during peak hours when the risk of UV exposure is at its highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 13 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels remain consistently high, with an extreme exposure category from January through April, where the index reaches a peak of 19. The risk continues to be significant from May to October, with the index fluctuating between 13 and 17, before slightly decreasing in November and December at 18 and 17, respectively. The high-risk months are primarily from January to April and again in September to November, where the burn time is a mere 10 minutes. It is crucial for both visitors and residents to take necessary precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade when outdoors to mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cruz Pampa | 19 | 19 | 19 | 19 | 15 | 13 | 14 | 15 | 17 | 18 | 18 | 17 |