Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cochabamba, Peru, where the sun shines brightly throughout the year. With a climate classified as Cfb, the region experiences significant UV radiation, especially during peak hours. Knowing the UV levels not only helps in preventing sunburn but also plays a vital role in maintaining skin health over time. For example, the UV Index can soar to a high of 13 around noon, indicating extreme risk of harm from unprotected sun exposure. By staying informed about UV levels, you can protect your skin and enjoy the beautiful outdoor environment safely.
The UV Index throughout the day shows noticeable fluctuations, peaking dramatically at 12:00 PM with a striking 13, indicating a high potential for skin damage without protection. The morning starts gently, with a low 1 at 7:00 AM, gradually ascending to a moderate 5 by 9:00 AM. As the sun ascends, the intensity spikes, reaching a significant 12 by 11:00 AM. After the zenith, the index begins its descent, dropping to 10 at 2:00 PM and tapering off to 3 by 4:00 PM. As evening approaches, the UV exposure diminishes to 1 by 5:00 PM, and eventually settles at 0 after 6:00 PM, emphasizing the importance of UV awareness during peak midday hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 10 | very high | 15 min |
15:00 | 6 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels remain alarmingly high, categorized as extreme from January through September, with only slight fluctuations in intensity. The high-risk months for UV exposure are January through April, where the UV Index peaks at 19 in March. Even during the warmer months of May to August, the Index remains critically elevated between 13 and 15, emphasizing the need for vigilance. In light of this data, it is imperative that both visitors and residents take precautions by using sunscreen, wearing protective clothing, and limiting sun exposure, especially during these peak months where burn time is as little as 10 minutes. Prioritizing skin safety will help mitigate the risks associated with these extreme UV levels.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cochabamba | 18 | 18 | 19 | 18 | 15 | 13 | 13 | 14 | 16 | 17 | 17 | 17 |