Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors in Cahuac, Peru, where the region's temperate oceanic climate can present unique sun exposure challenges. With UV levels peaking at a high of 13 around noon, awareness of the UV Index is essential for preventing sunburn and protecting skin health. By grasping how UV radiation varies throughout the day, you can take proactive steps to enjoy the outdoors while sparing yourself from potential skin damage. In a place where sun intensity fluctuates dramatically, being informed can make all the difference in safeguarding your well-being.
As the sun rises, the UV Index begins at a low 1 at 07:00, gradually climbing to reach 2 by 08:00. The intensity ramps up significantly as the day progresses, peaking at a striking 13 at 12:00. The sun's rays hit their maximum power between 11:00 and 13:00, with a 12 at 11:00 and lingering at 13 until 12:00. After that, the UV Index starts to decline, dipping to 9 by 14:00 and further down to 5 by 15:00. As evening approaches, the index falls to 2 at 16:00, then returns to a safe 1 at 17:00 before wrapping up the day with a zero reading by 18:00. This pattern underscores the importance of sun safety during those peak hours when the UV Index is highest.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 12 | extreme | 10 min |
14:00 | 9 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
During the year, UV Index levels remain consistently high, with an extreme exposure category from January through April, where the index reaches a peak of 19. The risk continues to be significant from May to October, with the index fluctuating between 13 and 17, before slightly decreasing in November and December at 18 and 17, respectively. The high-risk months are primarily from January to April and again in September to November, where the burn time is a mere 10 minutes. It is crucial for both visitors and residents to take necessary precautions during these months, such as wearing protective clothing, applying sunscreen regularly, and seeking shade when outdoors to mitigate the risks associated with prolonged sun exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cahuac | 19 | 19 | 19 | 19 | 15 | 13 | 14 | 15 | 17 | 18 | 18 | 17 |