Last updated: June 2, 2025
In Puca Cruz, Peru, being aware of the UV Index is crucial for protecting your skin and overall health. Understanding UV levels helps you take essential precautions against sunburn and long-term skin damage, especially in this high-altitude climate known for its strong sunlight. With UV Index readings peaking at 12 during midday, residents and visitors alike need to be informed about their sun exposure risks throughout the day, allowing them to enjoy the beauty of the outdoors while safeguarding their skin from harmful rays.
The UV Index peaks dramatically throughout the day, starting at a gentle 1 at 07:00 and swiftly climbing to a striking 12 by 12:00 PM. As the sun reaches its zenith, the intensity of ultraviolet radiation heightens, with maximum exposure occurring at 11:00 AM and 12:00 PM, registering at 11 and 12, respectively. However, the UV levels begin to wane in the afternoon, tapering off to 8 at 2:00 PM and dwindling down to a safer 1 by 5:00 PM. As evening approaches, the UV Index finally returns to 0 after 6 PM, signaling a retreat from harmful rays. This data highlights the importance of sun safety during peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels exhibit a remarkable consistency, remaining in the extreme exposure category from January to December. The highest UV Index, reaching a staggering 21, occurs in January, while the index remains significant at 19 during February, March, October, and November. These months—including January to April—pose the highest risk for sunburn, with a burn time of just 10 minutes. As a result, it is crucial for both visitors and residents to take precautions during these periods, such as wearing protective clothing, applying broad-spectrum sunscreen, and seeking shade whenever possible. Even in June through August, when UV levels slightly decrease, exposure should still be carefully managed. Overall, awareness and protective measures against UV radiation are essential throughout the year to ensure health and safety.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Puca Cruz | 21 | 19 | 19 | 17 | 14 | 12 | 13 | 15 | 17 | 19 | 19 | 18 |