Last updated: July 2, 2025
Understanding the UV Index in Mariscal Caceres, Peru is essential for safeguarding your skin and overall health in this predominantly ET climate, where high-altitude sun exposure can lead to significant UV risks. Awareness of UV levels is crucial, especially when the index peaks at a whopping 14 around noon, indicating extreme sun intensity. By monitoring these levels, you can take proactive steps in sunburn prevention and understanding the long-term effects on skin health. As you enjoy the beautiful landscapes of Mariscal Caceres, staying informed about daily UV variations will help you protect yourself from unnecessary harm while soaking up the sun.
As the sun rises, the UV Index gradually climbs, starting at a mild 1 at 7:00 AM. By 9:00 AM, it reaches a moderate 5, but the real intensity kicks in at 10:00 AM with a peak of 9. The index soars to its highest point of 14 at 12:00 PM, signaling a need for sun protection. It remains high at 13 until 1:00 PM, then begins a slow descent, dropping to 10 by 2:00 PM and gradually decreasing to 6 by 3:00 PM. As the afternoon fades, the UV Index plummets to 2 at 4:00 PM and finally settles at 0 for the evening, emphasizing the importance of midday vigilance for sun safety.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 12 | extreme | 10 min |
| 12:00 | 14 | extreme | 10 min |
| 13:00 | 13 | extreme | 10 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, UV index levels in this region remain alarmingly high, with a consistent range of 18 to 20, indicating extreme exposure risk. The highest-risk months for UV exposure are January through April, where the UV Index caps at 20 in January and remains above 18 through April, necessitating extreme caution during outdoor activities. Although the UV Index slightly decreases during the summer months of June and July, it remains critically high, fluctuating between 12 and 15. Visitors and residents are strongly advised to take protective measures year-round, including wearing sunscreen, protective clothing, and sunglasses, and to limit sun exposure during peak hours, particularly between 10 AM and 4 PM. Always prioritize skin safety to prevent harmful effects of prolonged UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
| Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
| Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
| Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
| Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
| Mariscal Caceres | 20 | 19 | 19 | 18 | 15 | 12 | 14 | 15 | 17 | 18 | 19 | 18 |