Last updated: May 3, 2025
In San Pablo, Peru, staying informed about the UV Index is crucial for safeguarding your skin health and preventing sunburn. With the region's high-altitude tropical climate (ET), San Pablo experiences elevated UV levels, particularly between 10 AM and 2 PM, where the index can soar to 13—a very high risk rating. Understanding these levels not only helps you enjoy the sun safely but also protects against long-term skin damage and enhances your overall well-being. Whether you're enjoying outdoor activities or simply soaking up the local culture, knowing the UV Index empowers you to make informed choices about sun protection.
The UV Index throughout the day showcases a dramatic rise and fall in sun exposure. Starting at a mild 1 at 07:00, it quickly escalates to reach a peak of 13 by 11:00 and 12:00, signaling optimal conditions for sun protection. As the afternoon unfolds, the index gently declines, dropping to 4 at 15:00 before tapering off to 0 by 19:00. It’s clear that the morning and early afternoon hours require caution, with UV levels hitting 11 at 10:00, urging sun safety practices like wearing sunscreen and protective clothing.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 4 | moderate | 30 min |
09:00 | 7 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 13 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index throughout the year remains consistently high, peaking at 23 in the first four months and maintaining an extreme exposure category across all months with a burn time of just 10 minutes. Notably, the high-risk months are from January to April, where the UV levels are at their peak. Even in May to September, the index remains dangerous, with a gradual decline into autumn, yet still presenting risks in October and November. It's crucial for visitors and residents to take precautions year-round, such as wearing protective clothing, applying sunscreen, and seeking shade during peak sunlight hours to mitigate the risk of UV-related health issues. Stay vigilant and prioritize skin safety to enjoy outdoor activities throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
San Pablo | 23 | 23 | 19 | 17 | 14 | 11 | 13 | 15 | 17 | 18 | 19 | 19 |