Last updated: July 2, 2025
In Pampamarca, Peru, being aware of the UV Index is crucial for protecting your skin and maintaining overall health. Understanding UV levels helps prevent sunburn and reduces the risk of long-term skin damage. With its high-altitude, ET climate, Pampamarca experiences significant UV exposure throughout the day, peaking at a dangerously high level of 13 around noon. This means that even short periods outside can lead to harm, making it essential to stay informed and take appropriate precautions during those peak hours.
The UV Index data reveals a dramatic rise in intensity as the day progresses. Starting off at a low 1 at 07:00, the index steadily climbs, reaching a peak of 13 at 12:00. This indicates a high risk of harm from unprotected sun exposure during midday. As the afternoon unfolds, the index begins to taper off, dropping to 5 by 15:00, and falling further to 1 by 17:00. By evening, the UV Index diminishes to 0, signaling a safe period for outdoor activities without the worry of harmful UV rays. Stay protected during those peak hours, especially between 11:00 and 13:00!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 10 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently extreme throughout the year, with values ranging from 14 in May to a peak of 22 in February. The highest-risk months for UV exposure are January through March, where the UV Index reaches between 21 and 22, demanding just 10 minutes of exposure to potentially cause skin burns. Although UV exposure decreases slightly in the summer months of June to August, it remains critical, particularly with an Index of 15 in August. It's essential for visitors and residents to take precautions during these times, including wearing protective clothing, applying sunscreen, and seeking shade whenever possible, especially during peak hours. Always be mindful of the UV Index to protect against harmful effects while enjoying outdoor activities.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Pampamarca | 21 | 22 | 21 | 17 | 14 | 11 | 13 | 15 | 17 | 18 | 19 | 21 |