Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Lima Pampa, Peru, where the sun's intensity can be surprisingly high. As a city located in a windy highland climate (ET climate zone), Lima Pampa experiences varying UV exposure levels throughout the day, peaking around noon with an index reaching 12—indicating a very high risk of harm from unprotected sun exposure. Knowing these levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. By staying informed about UV risks, you can enjoy the outdoors while protecting yourself from harmful effects, ensuring that your time in this beautiful region is both enjoyable and safe.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it noticeably increases to 3, signaling the need for some sun protection. The real intensity hits between 10:00 AM and 12:00 PM when the index peaks at a striking 12, prompting everyone to seek shade and apply sunscreen. As the afternoon progresses, the UV levels gradually decline, dropping to 10 at 1:00 PM, then tapering to 4 by 3:00 PM. The evening hours welcome a significant decrease, with the index falling to 1 by 4:00 PM and dropping to 0 by 6:00 PM, marking a safe end to sun exposure for the day. Always remember: knowing when to shield yourself from those harmful rays is key to enjoying your time outdoors!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index levels consistently indicate an extreme exposure risk, with burn times remaining at a mere 10 minutes across all months. The highest UV indices occur from January to March, peaking at 25 in January, making these the high-risk months for sun exposure. Visitors and residents are strongly advised to take necessary precautions, such as seeking shade, wearing protective clothing, and applying broad-spectrum sunscreen, especially during these peak months. As UV levels remain elevated in the warmer months, ongoing vigilance is crucial to minimize skin damage and health risks throughout the year.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Lima Pampa | 25 | 23 | 22 | 19 | 14 | 12 | 13 | 15 | 19 | 19 | 20 | 22 |