Last updated: June 2, 2025
In Cusco, Peru, understanding the UV Index is essential for protecting your skin and overall health. This historic city, nestled high in the Andes Mountains, experiences significant UV exposure, particularly during mid-day when levels can reach a staggering 11 on the scale. With the potential for sunburn occurring in mere minutes, being aware of these UV levels can help you take proactive measures against sun damage. The cool, high-altitude climate may be deceiving, making it easy to underestimate the strength of the sun. Staying informed about the UV Index is key to enjoying your time outdoors while safeguarding your skin's health.
At 07:00, the UV Index starts low at 1, gradually climbing to 3 by 08:00. As the sun rises higher, the intensity surges, peaking at a striking 11 by 11:00 and remaining at that level until 12:00. The afternoon sees a slight decrease, with the index slipping to 10 by 13:00 and then further to 7 at 14:00. By mid-afternoon, the UV Index does a dramatic drop to 4 at 15:00, and by 16:00, it falls back to 1. The sun begins to set, leading to a complete reduction, bringing UV levels down to 0 by 19:00. This data illustrates a typical day of high UV exposure during the midday hours, highlighting the importance of sun protection at peak times.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 11 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain consistently high, with extreme exposure categories recorded from January through December. The months of December (UV Index 22), January (UV Index 19), February (UV Index 19), November (UV Index 19), and March (UV Index 18) are notably high-risk, where even short sun exposure can cause burns in just 10 minutes. Visitors and residents should take precautions year-round, including wearing sunscreen with high SPF, donning protective clothing, and seeking shade during peak sun hours to mitigate the risks associated with prolonged UV exposure. Prioritizing skin protection is crucial, especially during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cusco | 19 | 19 | 18 | 17 | 14 | 11 | 13 | 14 | 16 | 18 | 19 | 22 |