Last updated: July 2, 2025
Understanding the UV Index in Cusco, Peru is crucial for protecting your skin and overall health, especially in a region renowned for its high-altitude sun exposure. With UV levels ranging from a moderate 1 in the early morning to a peak of 13 at midday, awareness of these fluctuating indices can help prevent sunburn and long-term skin damage. Cusco’s unique highland climate brings both beautiful sunny days and heightened UV risks, making it essential for residents and visitors alike to stay informed about daily UV levels. Armed with this knowledge, you can enjoy your time in this breathtaking city while safeguarding your skin against harmful rays.
The UV Index data reveals a clear peak of sun intensity throughout the day. At 12:00 PM, the UV Index reaches its maximum level of 13, indicating the highest risk of harm from unprotected sun exposure. The morning starts off mild, with a UV Index of 1 at 07:00 and gradually escalates to 6 by 09:00, making it essential to wear sunscreen. As the clock strikes 11:00 AM, the intensity hits 12, urging everyone to seek shade. The afternoon sees a decline, dipping to 5 at 15:00 and falling further to 1 by 17:00, before gently fading into the evening with no UV risk from 18:00 onward. Plan outdoor activities wisely, especially between 10:00 AM and 2:00 PM, to ensure safety under the sun!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 12 | extreme | 10 min |
12:00 | 13 | extreme | 10 min |
13:00 | 11 | extreme | 10 min |
14:00 | 8 | very high | 15 min |
15:00 | 5 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, UV Index values remain consistently high, with extreme exposure categories recorded from January through December. The months of December (UV Index 22), January (UV Index 19), February (UV Index 19), November (UV Index 19), and March (UV Index 18) are notably high-risk, where even short sun exposure can cause burns in just 10 minutes. Visitors and residents should take precautions year-round, including wearing sunscreen with high SPF, donning protective clothing, and seeking shade during peak sun hours to mitigate the risks associated with prolonged UV exposure. Prioritizing skin protection is crucial, especially during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cusco | 19 | 19 | 18 | 17 | 14 | 11 | 13 | 14 | 16 | 18 | 19 | 22 |