Last updated: August 1, 2025
In La Pampa, Peru, staying informed about the UV Index is crucial for protecting your skin and avoiding sunburn. Understanding the UV levels helps residents and visitors alike take proactive measures against harmful sun exposure, promoting overall skin health. With a BWh climate characterized by hot and dry conditions, La Pampa experiences significant UV radiation, especially during peak hours between 10:00 AM and 2:00 PM when the index can soar to a dangerous level of 10. Being aware of these risks empowers you to enjoy the sunny paradise while keeping your skin safe.
As the sun rises, the UV Index begins its climb, starting at a modest 1 at 07:00. By 08:00, it gently increases to 2, signaling a day of strengthening rays. The intensity peaks around 12:00 with a striking 10, indicating the time for caution and sun protection. As midday passes, the index gradually declines, dropping to 6 at 14:00 before continuing its descent to 4 at 15:00. By 17:00, it returns to a safer 1, and eventually fades to 0 after 18:00, marking a gentle close to the day. This data underscores the importance of seeking shade and wearing sunscreen during the midday hours when the UV exposure is at its most intense.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 9 | very high | 15 min |
11:00 | 11 | extreme | 10 min |
12:00 | 12 | extreme | 10 min |
13:00 | 10 | very high | 15 min |
14:00 | 7 | high | 25 min |
15:00 | 4 | moderate | 30 min |
16:00 | 2 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
Throughout the year, the UV Index remains extremely high during the first four months and from late August to early September, peaking at 16 in January, February, October, November, and December, where the burn time is as short as 10 minutes. In March, the index slightly decreases to 15 but remains within the extreme exposure category. The critical high-risk months for UV exposure are January, February, and October, making it essential for residents and visitors to exercise caution. By June and July, the index dips slightly to 9 and 10, categorized as very high, which allows for a slightly longer burn time of 15 minutes; however, it's still wise to protect your skin. As the summer ends, the UV Index returns to extreme levels, urging visitors to apply sunscreen frequently, wear protective clothing, and limit sun exposure, especially during peak hours.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
La Pampa | 16 | 16 | 15 | 13 | 11 | 9 | 10 | 12 | 14 | 16 | 16 | 16 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |