Last updated: June 2, 2025
In Cabanaconde, Peru, being aware of the UV Index is essential for protecting your skin and overall health. Understanding UV levels not only helps in preventing sunburn but also plays a crucial role in maintaining long-term skin health. Nestled in a high-altitude region characterized by a cool temperate climate, Cabanaconde experiences significant UV exposure, particularly during midday when the index peaks at an intense level of 11. By staying informed and taking precautions, residents and visitors alike can enjoy the stunning landscapes while safeguarding themselves from harmful UV rays.
At dawn, the UV Index starts at a low 1 at 7:00 AM, making it safe for outdoor activities. As the sun climbs higher, the intensity increases dramatically, peaking at 12:00 PM with a maximum UV Index of 11, indicating a need for protective measures. The afternoon sees a gradual decline; the index drops to 9 by 1:00 PM and continues downward to a more manageable 3 by 3:00 PM. As the day wanes, the UV Index dwindles to a low 1 by 4:00 PM and finally dips to 0 after 6:00 PM. This data highlights an important reminder: plan outdoor activities during the mid-morning to early afternoon while taking precautions when the UV Index is high.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 5 | moderate | 30 min |
10:00 | 8 | very high | 15 min |
11:00 | 10 | very high | 15 min |
12:00 | 11 | extreme | 10 min |
13:00 | 9 | very high | 15 min |
14:00 | 6 | high | 25 min |
15:00 | 3 | moderate | 30 min |
16:00 | 1 | low | 45 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index remains consistently high throughout the year, with extreme levels recorded from January to November, indicating a high risk of harm from unprotected sun exposure, especially with a quick burn time of just 10 minutes. Notable months with an index of 19 include November, December, January, February, and March, marking them as particularly hazardous. Visitors and residents are urged to take precautionary measures, such as wearing protective clothing, applying broad-spectrum sunscreen regularly, and seeking shade during peak sun hours to minimize the risk of skin damage. Staying informed and proactive during these high-risk months is essential for maintaining skin health.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Cabanaconde | 19 | 19 | 19 | 17 | 13 | 11 | 12 | 14 | 16 | 18 | 19 | 19 |