Last updated: May 3, 2025
In Puerto Huarmey, Peru, understanding the UV Index is crucial for safeguarding your skin and overall health under the sun. With the coastal climate characterized by warm temperatures and strong sunlight, awareness of UV levels helps in preventing sunburn and reducing the risk of long-term skin damage. On any given day, the UV Index can peak at a substantial 11 around noon, indicating a very high risk of harm from unprotected sun exposure. By staying informed about UV levels, residents and visitors of Puerto Huarmey can take the necessary precautions to enjoy their time outdoors while prioritizing skin health.
As the day unfolds, the UV Index reaches its peak between 11:00 AM and 12:00 PM, soaring to a striking 11. The morning starts gently, with the index at a modest 1 by 7:00 AM, slowly climbing to 4 by 9:00 AM. The sun then intensifies, pushing the index to a strong 10 at 11:00 AM, signaling it's time to seek shade and protect your skin. By 2:00 PM, it begins to wane, dropping to 8, and further decreases to 5 by 3:00 PM. As the afternoon progresses, the index continues to fall, reaching 2 at 4:00 PM, and finally settling at 1 by 5:00 PM and 0 as the sun sets at 6:00 PM. Stay aware and shield yourself during those crucial midday hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 7 | high | 25 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 2 | low | 45 min |
| 17:00 | 1 | low | 45 min |
| 18:00 | 0 | low | 45 min |
| 19:00 | 0 | low | 45 min |
Throughout the year, the UV Index exhibits significant fluctuations, with the highest values observed during the winter months. January to March consistently records extreme levels, reaching a peak of 15 in March, while November similarly remains high at 14. The months of April and May show slightly lowered indices, though classified as extreme as well. During the summer, June and July see a very high index of 10, increasing again to extreme in August with 11. The transition into fall maintains elevated levels, particularly in September and October, both classified as extreme. Residents and visitors should take precautions during these high-risk months, especially from January through March and November, where a burn time of only 10 minutes can lead to serious skin damage. Always wear protective clothing, use broad-spectrum sunscreen, and seek shade during peak hours to ensure your safety from harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
| Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
| Puerto Huarmey | 14 | 14 | 15 | 13 | 11 | 10 | 10 | 11 | 12 | 13 | 14 | 13 |
| Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
| Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
| Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |