Last updated: July 2, 2025
In Pomabamba, Peru, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn, especially given the region's Cfb climate which can lead to varying UV exposure throughout the day. Understanding UV levels helps you make informed decisions about sun protection, as intensity peaks between 11 AM and 2 PM when the index can soar up to 14. With a charming climate that invites outdoor activities, it's essential to keep an eye on these levels to enjoy the sun safely and protect your skin from potential harm.
The UV Index today experiences a dramatic rise as the sun reaches its zenith. Starting at a modest 1 at 7 AM, it climbs steadily, hitting 2 by 8 AM and reaching 5 by 9 AM. By 10 AM, the index soars to 9, indicating a need for sun protection. The peak occurs at 12 PM and 1 PM, where it reaches an intense 14, prompting caution for those outdoors. As the afternoon progresses, the index begins to decline, dropping to 11 at 2 PM, then 7 at 3 PM, before falling sharply to 3 by 4 PM. By the evening, the UV risk diminishes to a safe 1 at 5 PM, and finally, it settles at a negligible 0 by 6 PM, inviting the day to a close. Embrace the sun wisely during its peak hours!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 5 | moderate | 30 min |
10:00 | 9 | very high | 15 min |
11:00 | 13 | extreme | 10 min |
12:00 | 14 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that January through April consistently maintains an extremely high UV Index of 18-19, representing the highest risk months for sun exposure, with a quick burn time of just 10 minutes. As the year progresses into May through August, the UV Index begins to slightly decline, yet still remains in the high-risk category, ranging from 13 to 15, particularly in May and July. September and October see a return to higher levels, maintaining an UV Index of 17-18, while November and December stabilize around 17. Given the extreme exposure ratings year-round, it is crucial for both visitors and residents to prioritize sun safety, including the use of sunscreen, protective clothing, and regular breaks from direct sunlight, especially during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Pomabamba | 18 | 19 | 19 | 18 | 15 | 13 | 14 | 15 | 17 | 18 | 17 | 17 |