UV Index in Cochabamba, Peru

Last updated: July 2, 2025

Understanding the UV Index in Cochabamba, Peru, is crucial for protecting your skin and maintaining overall health. With the region's high altitude and sunny climate, awareness of UV levels can help prevent sunburn and long-term skin damage. During peak hours, particularly between 10 AM and 2 PM, the UV Index often soars to levels of 14, indicating extreme risk of harm from unprotected sun exposure. By staying informed about daily UV fluctuations, residents and visitors alike can enjoy the beautiful outdoors while taking necessary precautions against the sun's powerful rays.

Hourly UV Index in Cochabamba

The UV Index today experiences a dramatic rise as the sun reaches its zenith. Starting at a modest 1 at 7 AM, it climbs steadily, hitting 2 by 8 AM and reaching 5 by 9 AM. By 10 AM, the index soars to 9, indicating a need for sun protection. The peak occurs at 12 PM and 1 PM, where it reaches an intense 14, prompting caution for those outdoors. As the afternoon progresses, the index begins to decline, dropping to 11 at 2 PM, then 7 at 3 PM, before falling sharply to 3 by 4 PM. By the evening, the UV risk diminishes to a safe 1 at 5 PM, and finally, it settles at a negligible 0 by 6 PM, inviting the day to a close. Embrace the sun wisely during its peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
Time	UVI	Category	Time to Burn
07:00	1	low	45 min
08:00	2	low	45 min
09:00	5	moderate	30 min
10:00	9	very high	15 min
11:00	13	extreme	10 min
12:00	14	extreme	10 min
13:00	14	extreme	10 min
14:00	11	extreme	10 min
15:00	7	high	25 min
16:00	3	moderate	30 min
17:00	1	low	45 min
18:00	0	low	45 min
19:00	0	low	45 min

Monthly UV Index Trends in Cochabamba

The UV Index remains consistently high throughout the year, categorized as extreme for all months with values ranging from 13 to 19, which significantly increases the risk of sunburn. The highest risk months are January to April, where the UV Index is a constant 19, indicating a burn time of just 10 minutes. Even during the summer months, though slightly lower, the indices in June (13) and July (14) remain hazardous. Visitors and residents are strongly advised to take precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak sun hours, to minimize the risk of UV exposure year-round.

Monthly Maximum UV Index for Cochabamba, Peru

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Cochabamba. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.

Data source: Statistical UV Index data for Cochabamba, based on information from the Copernicus Climate Change Service.

UV Risk Categories

Extreme (11+): Avoid the sun, stay in shade.
Very High (8-10): Limit sun exposure.
High (6-7): Use SPF 30+ and protective clothing.
Moderate (3-5): Midday shade recommended.
Low (0-2): No protection needed.

Compare Cochabamba UV Index with Other Peru Cities

The table above highlights how UV exposure in Cochabamba compares to other major locations across Peru. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.

Cochabamba's solar exposure compared to other cities in Peru. Generated using Copernicus Atmosphere Monitoring Service information.
	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec
Callao UVI	14	14	14	12	10	9	10	11	12	13	14	13
Lima UVI	14	14	14	12	10	9	10	11	12	13	14	13
Trujillo UVI	15	15	15	14	12	11	11	11	13	14	14	14
Chiclayo UVI	14	15	15	14	13	11	11	12	15	14	14	13
Arequipa UVI	18	17	17	15	12	10	11	13	15	17	18	17
Cochabamba	19	19	19	18	15	13	14	15	17	18	18	18