Last updated: May 3, 2025
In Caraz, Peru, staying aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels is essential not only for preventing painful sunburns but also for maintaining long-term skin health. Situated in a high-altitude region with a predominantly ET climate, Caraz experiences intense sunlight, especially between 10 AM and 2 PM when the UV Index peaks, reaching a staggering 15. Being informed about these levels can help you take proactive measures to protect yourself from potential skin damage while enjoying the beautiful outdoors.
Today’s UV Index showcases a dramatic rise in solar intensity as the day progresses. Starting from a minimal level of 1 at 07:00, the UV Index climbs steadily through the morning, reaching a peak of 15 at noon. This midday high suggests that sun protection is crucial during this time, as exposure can lead to harm. The afternoon sees a gradual decline; by 16:00, it drops to 3, effectively signaling a safer environment for outdoor activities. As evening approaches, the index wanes to 0 by 19:00, indicating a complete reduction of UV risk. Overall, it's essential to stay vigilant during the peak hours from 10:00 to 14:00 when UV exposure is at its most intense!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 3 | moderate | 30 min |
09:00 | 6 | high | 25 min |
10:00 | 11 | extreme | 10 min |
11:00 | 14 | extreme | 10 min |
12:00 | 15 | extreme | 10 min |
13:00 | 14 | extreme | 10 min |
14:00 | 11 | extreme | 10 min |
15:00 | 7 | high | 25 min |
16:00 | 3 | moderate | 30 min |
17:00 | 1 | low | 45 min |
18:00 | 0 | low | 45 min |
19:00 | 0 | low | 45 min |
The UV Index data reveals that January through April consistently maintains an extremely high UV Index of 18-19, representing the highest risk months for sun exposure, with a quick burn time of just 10 minutes. As the year progresses into May through August, the UV Index begins to slightly decline, yet still remains in the high-risk category, ranging from 13 to 15, particularly in May and July. September and October see a return to higher levels, maintaining an UV Index of 17-18, while November and December stabilize around 17. Given the extreme exposure ratings year-round, it is crucial for both visitors and residents to prioritize sun safety, including the use of sunscreen, protective clothing, and regular breaks from direct sunlight, especially during these high-risk months.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Callao UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Lima UVI | 14 | 14 | 14 | 12 | 10 | 9 | 10 | 11 | 12 | 13 | 14 | 13 |
Trujillo UVI | 15 | 15 | 15 | 14 | 12 | 11 | 11 | 11 | 13 | 14 | 14 | 14 |
Chiclayo UVI | 14 | 15 | 15 | 14 | 13 | 11 | 11 | 12 | 15 | 14 | 14 | 13 |
Arequipa UVI | 18 | 17 | 17 | 15 | 12 | 10 | 11 | 13 | 15 | 17 | 18 | 17 |
Caraz | 18 | 19 | 19 | 18 | 15 | 13 | 14 | 15 | 17 | 18 | 17 | 17 |